Got Muscle? 8 Beginner Strength Training Routines For Women When I tell my friends about how much I love to lift, I often hear “I don’t know where to start”. Don’t worry! I got you covered. Last year I wrote […]
Hi, I’m Nellie. Welcome to my space on the web where I share fitness, running, parenting and travel tips. I am a busy NYC mother of 3 (2 boys, 7 & 10 and a newborn baby girl) who loves endorphins and living my best life. Stick around and get comfortable, I’m so happy to have you here.