50+ Amazing Healthy Smoothie Recipes
Smoothies are one of my favorite ways to start the day or even enjoy a midday pick me up! Today I am sharing over 50 amazing and healthy smoothie recipes that you will enjoy!
What are the best ingredients to put in a smoothie?
When it comes to making a delicious and nutritious smoothie, there are many different ingredients you can include.
The best ingredients to put in a smoothie depend on your personal preference and health goals, but some common choices include fresh fruits and vegetables like bananas, berries, spinach, kale, apples, carrots, pineapple and avocado. You can also add natural sweeteners like honey, agave or dates, as well as healthy fats like nuts and seeds.
If you want to add more flavor and thickness to your smoothie, consider adding Greek yogurt, nut milk, oats or chia seeds.

Finally, for a little extra energy boost you can add leafy greens powders such as spirulina or wheatgrass, and protein powders like whey or plant-based proteins. With the right combination of ingredients, you can create a smoothie that’s both nutritious and delicious!
What liquid is best for smoothies?
When it comes to the liquid base of your smoothie, you have a variety of options. The most popular choices include water, coconut water, almond milk and dairy-free milks like oat or rice milks.

If you’re looking for an extra boost of flavor or sweetness, try adding fruit juice such as orange juice or apple juice. Other good options include natural sweeteners like honey or maple syrup and green tea. Whatever you choose, make sure the liquid base is not too thick so your smoothie will blend properly.
If you are looking for smoothie ideas be sure to check out these free printable smoothie cards for recipes you can print and use over and over again!
Can I add protein powder to my smoothie?

Yes, protein powder is a great addition to any smoothie! Protein helps keep you feeling full for longer and can help build lean muscle mass. There are a variety of different protein powders on the market, including whey, casein, egg white, pea and hemp proteins.
Choose one that best fits your dietary needs and tastes great in a smoothie. Just make sure to add enough liquid so that the protein powder can blend properly.
What is the secret to making a good smoothie?
The secret to making a good smoothie is finding the perfect balance between fruits, vegetables and superfoods. This can be achieved by adding 1-2 cups of fresh or frozen fruit, ½ cup of vegetables (like spinach or kale), 1 tablespoon of healthy fats (like flaxseed or chia seeds) and 1 scoop of protein powder.

For sweetness, you can add a bit of honey or maple syrup. Finally, remember to blend all the ingredients together until they are smooth and creamy!
No matter what kind of smoothie you’re making, adding a variety of whole foods will help ensure it is packed with vitamins, minerals and antioxidants that your body needs for optimal health. Have fun experimenting with different ingredients and proportions to come up with your own unique smoothie recipes!
Bonus Tip: Make sure you make enough for leftovers – smoothies can be stored in the fridge for up to two days and enjoyed later!
Plus you can come back to this list again and again for inspiration!

50+ Amazing and Healthy Smoothie Recipes
The options are endless when it comes to healthy smoothies! Check out these easy and healthy smoothies that you can make anytime!
Easy Copycat Orange Julius Recipe
This copycat orange julius recipe is so good and an easy fun drink to make for the summer!
Healthy Chocolate Peanut Butter Smoothie
This this Chocolate Peanut Butter Smoothie Bowl is quite healthy and it's a great way to feed your family breakfast or a treat that is full of nutrients!
4th Of July Red White and Blue Smoothie Recipe
A super fun and festive red white and blue patriotic 4th of July smoothie.
Super Healthy Orange Carrot Smoothie Recipe
This super simple smoothie recipe is perfect for anytime and has tons of healthy benefits!
Healthy Blueberry Banana Oat Smoothie Recipe
A super easy and healthy smoothie recipe featuring blueberries, oats, chia seeds and bananas!
Easy and Delicious Blueberry Banana Mango Smoothie
This amazing blueberry banana mango smoothie is perfect for breakfast or anytime. Filled with lots of delicious nutrients you will make this again and again!
Healthy Breakfast: Acai Berry Smoothie Bowl
These delicious acai bowls are perfect for breakfast! Using healthy ingredients such as banana, berries and almond milk breakfast has never been so good.
Skinny Pineapple Smoothie Recipe
A light and refreshing Skinny Pineapple Smoothie Recipe makes a tasty tropical breakfast in minutes.
Cherry Lime Smoothie
A tasty cherry smoothie made with frozen sweet cherries and zesty lime juice. It will have your tastebuds screaming “Hell Ya, Let’s Do This”.
Perfect Strawberry Smoothie
Start your day off right with this creamy strawberry smoothie recipe! So easy and delicious made with milk, vanilla frozen yogurt, and fresh and frozen fruit. Great summer drink for breakfast or anytime!
Green Protein Power Smoothie
This Green Protein Power Smoothie is healthy, filling, and absolutely delicious. A great kick start to your day or post workout snack!
Creamy Blueberry Breakfast Smoothie – Banana Free
Do you need something quick in the morning? Are you busy getting the kids to school or running off to work? This Creamy Blueberry Breakfast Smoothie is a simple, healthy solution to give you that energy boost you need.
Smoothie with Fruit and Veggies
A smoothie with fruit and veggies is ultra healthy! Tips on how to use what’s on hand and tailor to your tastes. You pick your favorite fruits and vegetables to make a delicious smoothie.
Strawberry Kiwi Layered Smoothie
This Layered Strawberry Kiwi Smoothie is not only delicious and good for you, but it's pretty to look at too!
Skinny Pomegranate Strawberry Smoothie
This Skinny Pomegranate Strawberry Smoothie is not only healthy but it is also delicious! Plus, it’s packed full of all sorts of nutrients your body needs!
Healthy Blueberry Smoothie With Almond Milk
This Blueberry Smoothie With Almond Milk is healthy and makes an easy breakfast or snack for adults and children. It is light but yet packed with delicious flavor.
Orange-Blueberry Smoothie
Creamy, naturally sweet, and exploding with vitamin C and antioxidants. This Orange-Blueberry Smoothie is a perfect breakfast option. And if you need me to sell it to you further, it takes less than 10 minutes to prepare, and it’s not even 200 calories.
Energizing Green Smoothie a.k.a. “HULK Smoothie”
This energizing green smoothie recipe – affectionately dubbed “Hulk smoothie” – is packed with the raw materials your body needs for any busy day.
Easy Pumpkin Pie Smoothie (Vegan, Dairy Free, Paleo-Friendly)
Need to use up the rest of that can of pumpkin from your fall baking session? No problem! This pumpkin pie smoothie is just the thing – it’s a healthy pumpkin treat that’s almost like eating pie for breakfast.
Key Lime Pie Smoothie
This Key Lime Pie smoothie made with Greek yogurt tastes just like key lime pie in a glass. Easy and so delicious!!!
Mango Boba Smoothie Recipe - Pepper Bowl
Mango boba smoothie recipe is made with fresh mango, yogurt, and tapiaco pearls. Very easier to make and a show stopper recipe if served in parties or potlucks.
Kale Pineapple Smoothie
Kale Pineapple Smoothie is great to start your day! It’s delicious, super green and packed with vitamins and antioxidants.
Blueberry Banana Smoothie (Easy Two-Step Recipe)
This Blueberry Banana Smoothie is refreshing on hot summer mornings and also fantastic as a filling mid-afternoon snack! It’s creamy, nutritious, and super delicious!
Kale Pineapple Chia Smoothie
A refreshing smoothie featuring healthy green kale and chia seeds. Sweet pineapple and coconut milk adds a tropical twist to this delicious drink. It’s vegan and gluten-free too.
Banana Strawberry Smoothie
A great healthy and delicious banana strawberry smoothie to start your day. You can also enjoy it as a snack, or have it as a post-workout quick smoothie. It’s nutritious and packed with plant-based protein.
Mango Wild Blueberry Yogurt Smoothie
This Mango and wild blueberry yogurt smoothie is a simple and delicious way to get a dose of whole-food protein for breakfast. This easy breakfast smoothie recipe uses frozen wild blueberries, frozen mango, almond milk and Greek yogurt.
Raspberry Smoothie
This low carb raspberry smoothie is loaded with good-for-you ingredients! With collagen and healthy fats, it is a full meal!
Easy Everyday Basic Fruit Smoothie (our all-time favorite!)
Filled with nourishing fruits (and a bit of veg), plus nutrient-dense “power-ups”, you’ll be ready for whatever the day brings!
Chocolate Peanut Butter Banana Smoothie
This healthy and filling chocolate peanut butter banana smoothie is a great snack for any time.
Green Smoothie-Rich in Iron
You can easily learn the tips of making iron rich smoothie. This green energy smoothie is delicious, healthy and vegan. It is perfect for kids too!
Yummy Greek Yogurt Smoothie Recipe
This simple Greek Yogurt Smoothie is made in the blender with Greek Yogurt 100 Protein making low calorie and filled with protein.
Banana Coffee Smoothie
This banana coffee smoothie is quick & easy, the perfect breakfast for those busy on-the-go mornings!
Apricot Mango Smoothie Recipe (Vegan, Dairy-Free)
This tasty Apricot Mango Smoothie is not only a delicious, but also nutritious drink. Only 4 ingredients! This smoothie is also naturally vegan, gluten-free and dairy-free.
Pear Ginger Smoothie
Pomegranate Blueberry Banana Smoothie is a powerhouse of a smoothie! This is packed with antioxidants, calcium and protein making it the perfect way to start your day or give you energy in the afternoon.
Apple Ginger Beetroot Smoothie
Apple Ginger Beetroot Smoothie is a healthy smoothie recipe made with beets, carrots, ginger, apple, and leafy greens. It’s a delicious way to cleanse your body with NO added sugar and NO dairy. Nothing beats a beet smoothie for a healthy start to any day!
Blueberry Avocado Smoothie
This Blueberry Avocado Smoothie is healthy vegan breakfast or snack. Packed with antioxidants, healthy fats, and plant-based protein, this smoothie is sure to give you a healthy glow from the inside out.
Healthy Blueberry Smoothie (Rich in Antioxidants & Vegan)
Healthy blueberry smoothie made with fresh blueberries, wheatgrass, coconut milk and vanilla extract.
Avocado Mango Smoothie with Spinach
Thanks to avocado, mango, lime, and spinach, this creamy smoothie is flavorful, filling, and delicious!
Apple Smoothie (paleo, vegan options) - Texanerin Baking
This apple smoothie is thick, creamy and so delicious. Think of it as a fuss-free, less sugary and more healthy version of apple pie.
Banana Oatmeal Smoothie
This banana oatmeal smoothie makes the perfect healthy and filling breakfast. Packed with fiber and plant-based protein, this smoothie will definitely become on your breakfast rotation.
Strawberry Mango Smoothie
Start your day with this refreshing strawberry and mango smoothie. This tropical-flavored smoothie is packed with vitamin-C and flavor!
Banana Coffee Smoothie Recipe
Make a Banana Coffee Smoothie with leftover coffee or Cold Brew, almond butter, and coconut milk, of course! This is a healthy smoothie recipe that you’ll come back to time and time again, because it is SO GOOD, plus it’s Gluten Free, Paleo, and Vegan!
Healthy Blueberry Smoothie With Almond Milk - Savory Thoughts
This Blueberry Smoothie With Almond Milk is healthy and makes an easy breakfast or snack for adults and children. It is light but yet packed with delicious flavor.
Raspberry Gingerbread Smoothie
A festive and delicious yogurt smoothie made with frozen raspberries, bananas and gingerbread flavors
Rose Avocado Smoothie (Avocado Milkshake)
Moroccan style avocado smoothie is a super creamy and delicious beverage. This rose flavored avocado milkshake is so fragrant and heart healthy. And is a good source of protein and monounsaturated fats.
Mango Mint Green Smoothie
My favorite mango mint smoothie recipe is vegan, healthy yet creamy, and full of tropical flavors. It requires only 4 ingredients + a blender. You’ll instantly be hooked this summer!
Mango Lassi
A must-try staple at Indian and Pakistani restaurants around the world! Mango Lassi is, in essence, a mango and yogurt smoothie. Refreshing, tasty, and great for your stomach.
Blueberry Lemon Oatmeal Smoothie
Take your oatmeal experience to the next level by combining blueberry and lemon with whole grain oats. Not only are you in for a treat, but the blended blueberry lemon refresher is hearty, fulfilling and satisfies basic sweet tooth cravings.
Avocado Chocolate Peanut Butter Smoothie
You won’t believe this is not a milkshake. This creamy and flavor packed chocolate peanut butter smoothie is full of nutrients and good fats to keep you satisfied for hours
Breakfast Pina Colada Smoothie
Fresh pineapple, light coconut milk and fresh ginger adds a burst of tropical flavor to these slushy Pina Colada Smoothies. They’re so good and refreshing.
Mixed Berry Smoothie
Thick mixed berry smoothie recipe is one of our favorite summer breakfast. Nothing screams summer like this gorgeous summer blend. Loaded with raspberries, strawberries, blueberries, banana, vanilla Greek yogurt it’s summertime in a glass.
Anti-Inflammatory Pineapple Smoothie
This is tropical pineapple smoothie with anti-inflammatory benefits. A tropical treat with big health benefits! Let’s get blending!
Strawberry Beet Smoothie (Dairy Free, Nut Free)
Strawberry Beet Smoothie – this gorgeous dairy free smoothie is a little sweet, a little earthy, a little spicy, and a little tangy. Bulked up with loads of plant protein, minerals, and healthy fats from flax and hemp seeds, it’s the perfect balance of healthy nutrition and yummy treat.
Healthy Tropical Raspberry Smoothie Recipe
Treat your tastebuds to the tropics with a healthy raspberry smoothie. And a bonus – this recipe is Atkins friendly!
Strawberry-Grape Smoothie Without Yogurt
This Strawberry-Grape Smoothie Without Yogurt is so refreshing and delicious! It’s also a smoothie without banana, so you can really taste the fruity flavors of the strawberries and grapes.
If you enjoyed these healthy smoothie recipes be sure to try these 20 Recipes To Sneak Veggies Into Family Meals!
Hi! I’m Nellie. I am an entrepreneur, a busy mama of 3 and a wife to my high school sweetheart. I have been sharing content for over 12 years about how to cook easy recipes, workout tips and free printables that make life a little bit easier. I have been featured in places like Yahoo, Buzzfeed, What To Expect, Mediavine, Niche Pursuits, HuffPost, BabyCenter, Mom 2.0, Mommy Nearest, Parade, Care.com, and more!
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