• FFCI: Reality Checks, Training Progress & a Vlog!

    Confession: For the past few weeks I have been driving myself crazy worrying about my training for the Princess Half Marathon, my times, my upcoming races…so much! Then I had a pretty severe reality check. I’ve been running seriously for 7 months. Seven months. Yes I have completed 3 half marathons–however there are so many… [Continue Reading]

    FFCI: Reality Checks, Training Progress & a Vlog!
  • Do You Have a Vitamin Deficit?

    I am participating in a sponsored campaign hosted by Centrum®. I received compensation for this post. While all opinions stated are my own, I make no claims about Centrum® as a product or its effectiveness. I can admit, as much as I love workout and endorphins–I struggle when it comes to choosing the right foods that are… [Continue Reading]

    Do You Have a Vitamin Deficit?
  • Weekly Wednesday Workout: 10 Best TRX Exercises

    Weekly Wednesday Workout: 10 Best TRX Exercises We are switching it up a little around here, instead of one move we are highlighting TEN! My local gym has an awesome TRX area and my trainer almost always has me to pull-ups on the TRX every time I see him! I have never seen these moves… [Continue Reading]

    Weekly Wednesday Workout: 10 Best TRX Exercises
  • 5 Practical Reasons Why All Women Should Be Lifting Weights

    5 Practical Reasons Why All Women Should Be Lifting Weights When I started working out at a real gym when I was in college, I was terrified of weights. In my old gym the fancy elliptical, treadmills and other cardiovascular equipment was located on the first two floors. There was a weights room in the… [Continue Reading]

    5 Practical Reasons Why All Women Should Be Lifting Weights
  • The Great runDisney Debate

    Happy Martin Luther King Day! I love days like today when it comes to blogging–some folks take the day off, some continue with business as usual and me? Well I just treat it like a free day to talk about anything I please. The Cootie Attack Last week was a tough week in the Acevedo… [Continue Reading]

    The Great runDisney Debate