• Weekly Wednesday Workout: Back Bow Crossover

    Weekly Wednesday Workout: Back Bow Crossover Today we are working on that lower back! The thing that I love most about Pilates is that it makes us move our bodies in different and very unique ways. I don’t recommend this move to anyone who has back issues! I like this move because it forces me… [Continue Reading]

    Weekly Wednesday Workout: Back Bow Crossover
  • 10 Safety Tips for City Running + A Review of the Panasonic Wired Open Ear Headphones

    Before this past summer, I refused to run the pavement. As a matter of fact the only training I have ever done has been in a gym. I trained for a 5k in the gym and really all the running that I have ever done has been on a treadmill. I now realize why 5ks… [Continue Reading]

    10 Safety Tips for City Running + A Review of the Panasonic Wired Open Ear Headphones
  • Fitness Magazine Blogger Meet and Tweet #FitBlogNYC

    Fitness Magazine Blogger Meet and Tweet I was so excited to be invited to the Fitness Magazine Blogger Meet and Tweet last week. It was my absolute favorite event of 2013 and I knew it would be just as amazing this year. Especially because a lot more of my friends would be there, so that… [Continue Reading]

    Fitness Magazine Blogger Meet and Tweet #FitBlogNYC
  • Bedford Stuyvesant Restoration 10k Race Recap

      Bedford Stuyvesant Restoration 10k Race Recap After running my first official 10k at Run 10 Feed 10 last month the pressure was off for this race because all I really wanted to do was have a good time in the streets of Brooklyn–which is actually a general statement that can be made about me… [Continue Reading]

    Bedford Stuyvesant Restoration 10k Race Recap
  • When 2 Passions Intersect + An Announcement!

    Zumba vs. Running A few times during my race last Sunday I asked myself: “Self. Why do you do this running thing? You are not a natural runner by any means. You are not a gazelle, and in fact 98% of the running world thinks that you are slow. Why even bother?” my answer was… [Continue Reading]

    When 2 Passions Intersect + An Announcement!