• Road To The NYC Marathon: Struggle City – Week 6 + 7 Recap

    Because I love y’all and I value the fact that you take precious time out of your day to read this blog I am going to be 100% honest about where I am and how I’m feeling about marathon training. It sucks. Bad. I mentioned last week about the various groups that I’m (obsessed with)… [Continue Reading]

    Road To The NYC Marathon: Struggle City – Week 6 + 7 Recap
  • The Crazy Naked Lady In The Locker Room

    Hey Y’all! Today I am linking up with Brittany from My Own Balance and doing a Throwback Thursday post! This post is from 2012 and is one of my favorite posts of all time. Every single part is so true and so raw! It was so much fun reading the comments and seeing who has… [Continue Reading]

    The Crazy Naked Lady In The Locker Room
  • Weekly Wednesday Workout: Fire Hydrant Leg Exercise

    Weekly Wednesday Workout: Fire Hydrant Leg Exercise Time to work out those legs! Okay, so this one is a doosie. There are all kinds of balance, coordination and leg burn involved with this move! I tried it and omg, it is not easy! However, you can feel the work (read: hot fire burn) pretty quickly!… [Continue Reading]

    Weekly Wednesday Workout: Fire Hydrant Leg Exercise
  • How Swim Today Helped Me Overcome My Fears

    Sometimes it is HARD not put put your own fears on to your kids. After all it is a FEAR, something that you can’t willingly remove, something that can cripple you and dominate your nightmares–YET you are responsible for one or more human beings that you would do ANY thing to keep that same fear… [Continue Reading]

    How Swim Today Helped Me Overcome My Fears
  • 10 Beginner Strength Training Arm Exercises

    10 Beginner Strength Training Arm Exercises Today we are continuing with the best exercises for each part of the body. Last we we focused on how to get stronger legs and this week we are focusing on how to get strong arms! I was chatting with a friend about health and fitness, she confessed to… [Continue Reading]

    10 Beginner Strength Training Arm Exercises