I am woman enough to admit that my diet has never been perfect. I remember my mom used to pay me to eat vegetables when I was a kid. When I was a teenager, I remember being SO grossed out by vegetables and I didn’t know why my mom would torture me so.
It took me a really long time to not only understand how important it is to have vegetables as a part of a healthy diet, (or even a clean diet!) but it’s also important to know how to cook them to your liking. I’ve got a really great Air Fryer Roasted Vegetables recipe that is perfect and i’m sharing it today! (Plus: Don’t forget to download your free meal planner before you go!)
What I love about this recipe is that you likely have all of the ingredients in your freezer, pantry and/or fridge. The instructions are fool proof and the seasonings are perfect for any occasion.
Let’s face it, working with vegetables can be intimidating if you don’t know what you are doing. Thank goodness there are these little gadgets like Air Fryers, Slow Cookers and Instant Pots to make things a bit easier. I love how the right seasonings can transform any vegetable into amazing deliciousness!
Delicious Air Fryer Vegetables
A super easy, healthy and delicious Air Fryer Vegetables recipe that will have a yummy side on the table in no time! Pre-heat Air Fryer at 400 for 3 minutes. Shake vegetables and cook for 6-8 additional minutes.
In a large bowl, put olive oil, balsamic vinegar, garlic, salt and pepper and red pepper flakes.
Add vegetables and toss to coat.
Add vegetables to Air Fryer basket. Cook for 8 minutes.
Add cheese and bake for 1-2 minutes.
Serving Size 1
Amount Per Serving Calories 81Total Fat 4gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 2gCholesterol 4mgSodium 453mgCarbohydrates 10gFiber 3gSugar 4gProtein 3g
A super easy, healthy and delicious Air Fryer Vegetables recipe that will have a yummy side on the table in no time!
Pre-heat Air Fryer at 400 for 3 minutes.
Shake vegetables and cook for 6-8 additional minutes.
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