Air Fryer Roasted Vegetables
Colorful, crispy, and full of flavor, these Air Fryer Roasted Vegetables make the perfect quick and healthy side dish—tender on the inside, golden on the outside, and ready in minutes!
Here are the ingredients you will need for Air Fryer Roasted Vegetables
Roasted Vegetables Ingredients
broccoli florets
cauliflower florets
baby carrots
yellow squash, sliced
baby zucchini, sliced
sliced mushrooms
small onion, sliced
balsamic vinegar
olive oil
minced garlic
sea salt
black pepper
red pepper flakes
parmesan cheese
How do you make this easy vegetables side dish recipe?
Pre-heat Air Fryer at 400 for 3 minutes.
In a large bowl, put olive oil, balsamic vinegar, garlic, salt and pepper and red pepper flakes.
Whisk together.
Add vegetables and toss to coat.
Add vegetables to Air Fryer basket. Cook for 8 minutes.
Shake vegetables and cook for 6-8 additional minutes. Add cheese and bake for 1-2 minutes.
I am woman enough to admit that my diet has never been perfect. I remember my mom used to pay me to eat vegetables when I was a kid. When I was a teenager, I remember being SO grossed out by vegetables and I didn’t know why my mom would torture me so.
It took me a really long time to not only understand how important it is to have vegetables as a part of a healthy diet, (or even a clean diet!) but it’s also important to know how to cook them to your liking. Now as a grownup I love a good roasted vegetable! Cooking them in the air fryer is an easy way to get them done!
Throwing all of your favorite vegetables in an air fryer basket is such a great way to make tasty tender vegetables.
This healthy air fryer recipe grabs a mix of veggies and puts them in the air fryer in a single layer. You can use frozen veggies or fresh vegetables. It’s one of those delicious dishes that makes sure you include healthy vegetables on busy weeknights.
What I love about this recipe is that you likely have all of the ingredients in your freezer, pantry and/or fridge. The instructions are fool proof and the seasonings are perfect for any occasion.
They are a fantastic healthy dish for the holidays or even a dinner party with friends. The dish is super versatile and pairs well with most entrees.
There are many types of vegetables that you can use including root vegetables, summer squash, winter squash, butternut squash, red onion, baby potatoes, red bell peppers–this is the type of vegetables side dish that you make again and again.
I love how the right seasonings can transform any vegetable into amazing deliciousness!
Let’s face it, it can be hard to get the kids to love vegetables too. I am happy to report that this recipe is kid friendly! My kids love it on the sides of their meals and they don’t fight me (too much) to eat it.Â
Can you put frozen vegetables in the air fryer?
You absolutely can! I am known for having veggies on hand in the freezer so feel free to use frozen broccoli, cauliflower etc.
Just be sure to add 5-7 additional minutes to be sure that the veggies are cooked through. You can usually tell by how easily the fork pierces the vegetable.
Here are some more fun vegetable recipes to try:
Enjoy! And be sure to let me know how you like it in the comments!
Delicious Air Fryer Roasted Vegetables
A super easy, healthy and delicious Air Fryer Vegetables recipe that will have a yummy side on the table in no time!
Ingredients
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1/2 cup baby carrots
- 1/2 cup yellow squash, sliced
- 1/2 cup baby zucchini, sliced
- 1/2 cup sliced mushrooms
- 1 small onion, sliced
- 1/4 cup balsamic vinegar
- 1 tablespoon olive oil
- 1 tablespoon minced garlic
- 1 teaspoon sea salt
- 1 teaspoon black pepper
- 1 teaspoon red pepper flakes
- 1/4 cup parmesan cheese
Instructions
Pre-heat Air Fryer at 400 for 3 minutes.
In a large bowl, put olive oil, balsamic vinegar, garlic, salt and pepper and red pepper flakes.
Whisk together.
Add vegetables and toss to coat.
Add vegetables to Air Fryer basket. Cook for 8 minutes.
Shake vegetables and cook for 6-8 additional minutes.
Add cheese and bake for 1-2 minutes.
Nutrition Information
Yield
8Serving Size
1Amount Per Serving Calories 61Total Fat 3gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 2gCholesterol 3mgSodium 340mgCarbohydrates 7gFiber 2gSugar 3gProtein 2g
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Hi! I’m Nellie. I am an entrepreneur, a busy mama of 3 and a wife to my high school sweetheart. I have been sharing content for over 12 years about how to cook easy recipes, workout tips and free printables that make life a little bit easier. I have been featured in places like Yahoo, Buzzfeed, What To Expect, Mediavine, Niche Pursuits, HuffPost, BabyCenter, Mom 2.0, Mommy Nearest, Parade, Care.com, and more!
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Did you know we’ve been talking about air fryers in my FB recipe group? Mind reading mama!!!
I really think I need to get one … 😉
My air fryer has been a complete game changer. I purchased a 5.8 quart fryer based on the advice of friends who have smaller ones and all wish they had purchased a larger one. I made a concerted effort to use my air fryer every day, that’s right, every single day for a month. I didn’t want it to be one of those appliances that I never got around to mastering. I’ve cooked everything, even fillet mignon steak. I rarely even use an oven any longer. Time to try some delicious vegetable sides. I like to add grilled veggies to pasta salad and hot pasta all the time. Can’t wait to try this.
The balsamic was pretty potent, I think I’ll try next time with just the olive oil & seasonings. Thanks for the idea!
Thank you. I got my first Fryer today. Totally excited.
Awesome !! 5 Star for sure. The marinade makes this dish !!! Used the “good” balsamic vinegar and WOW what a difference. Thanks so much for posting this recipe. Sooo simple but sooooo Good. !!!
Well be trying this. Love my Air Fryer. I have had it a couple years now. With my husband in a nursing home for right now i use it all the time. I have loss 20 pounds using it. And with the hot weather it comes in handy.
Just the best