Home gym Workouts For Runners: Runners Share Six Favorite Workouts When Not Running

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I’ll be honest. Once the marathon training season is over I completely go nuts with all of the exercises that I had no time for when I was too busy running. Now that we are headed into winter running season (and I am not a winter runner, unless the race is in Florida 🙂 )

I have always been a bit of fitness voyeur, I love everything from rowing, to spinning, to dance cardio! So picking a favorite workout for this month’s Workouts For Runner’s Series was actually REALLY tough. How do I pick from all of the workouts that I love so much?!

I decided to share a workout that I do when I simply want a good sweat at the gym. I designed this workout for the days when I don’t want to think, plus its really challenging so I leave the gym feeling really good about myself too. 😉 It incorporates several pieces of equipment so you are guaranteed NOT to get bored.

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As usual I am hooking up with my favorite runner bloggers as they share their favorite workouts for when they are not running!

Allie @ Vita Train 4 Life

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Carly @ Fine Fit Day

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Angela @ Happy Fit Mama

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Laura @ This Runner’s Recipes

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Sarah @ Run Far Girl

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SIX #workouts for runners (when you are not running!) #workoutforrunners #runchat!Click to Tweet

What is your favorite non running workout?

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1 comment

Janine Huldie November 30, 2016 - 9:00 am

As a non-runner here, I appreciate some exercises for when not running more than you know. Thanks Nellie for sharing with me here 🙂

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