Healthy Chocolate Peanut Butter Smoothie Bowl
This healthy chocolate peanut butter smoothie bowl is perfect for a healthy breakfast! Packed with flavor and protein, this will be your new favorite breakfast!
One of my favorite things to do is make a smoothie, it’s so simple and easy and filling! I’ve shared with you this Strawberry Smoothie Bowl and this Blueberry Banana Mango Smoothie but today I’ve got a Chocolate Peanut Butter smoothie that you will love!
Smoothies are great at any time of the day. A smoothie in the morning powers you up and gives you that much-needed energy, while a smoothie at lunch or dinner is almost like a nice little dessert treat packed with a punch of being healthy and hearty.
But this smoothie bowl recipe? This one truly takes the cake. (and honestly, tastes even better than cake, too!)
The perfect balance of sweet, salty, and creamy, this healthy Chocolate Peanut Butter Smoothie Bowl is like having dessert for breakfast. It’s packed with protein from Greek yogurt and peanut butter, fiber from bananas, and antioxidants from unsweetened cocoa powder. Finished off with an array of nutrient-dense toppings, this breakfast feels indulgent but it’s surprisingly wholesome!
Not only is this smoothie in itself amazing, it then combines the perfect duo’s of chocolate AND peanut butter! Talk about a flavor that will send your taste buds through the roof.
What ingredients do you need for this chocolate peanut butter smoothie bowl?
- 2 large overripe bananas, peeled, sliced, and frozen
- 3/4 cup milk or almond milk
- 1 (5.3 ounce) container vanilla Greek yogurt, frozen (or 1/2 cup)
- 1/4 cup creamy peanut butter
- 2 tablespoons unsweetened cocoa powder
- 1/2 teaspoon vanilla
Here’s the best part…While you know the ingredients that are in this Chocolate Peanut Butter Smoothie Bowl are quite healthy, others won’t know that. It’s a great way to feed your family breakfast or a treat that is full of nutrients that are delicious and good for them as well.
Chocolate Smoothie Bowl FAQs
Q: Can I use a different kind of nut butter?
A: Absolutely. Almond butter or cashew butter would also work well in this recipe.
Q: Can I make this dairy-free?
A: Yes, you can substitute the Greek yogurt with a dairy-free yogurt or additional frozen banana for creaminess.
Tips and Tricks
- Make sure your bananas are ripe before freezing. They will provide natural sweetness to your smoothie bowl.
- For a thicker consistency, try adding a handful of ice cubes or reducing the amount of almond milk.
- To quickly blend your ingredients, add the liquid first followed by the remaining ingredients.
Variations
- Try adding a scoop of protein powder for an extra protein boost.
- Mix in a handful of spinach or kale for some greens.
- Add a touch of cinnamon or vanilla extract for additional flavor.
It’s even possible to take it up a notch further and make it more like an ice-cream consistency that EVERYONE would love on a hot summer day. Put it in the freezer for a bit and it takes a whole new form!
Where to Serve
This smoothie bowl is perfect for a quick breakfast or lunch, an after-workout snack, or even as a healthy dessert.
Storage
Smoothie bowls are best enjoyed immediately. If you must store it, keep it in the fridge for up to one day. The toppings may get soggy, so it’s best to add them just before serving.
Common Problems and How to Avoid Them
Problem: My smoothie bowl is too runny.
Solution: Use less liquid next time, add more frozen fruits or a handful of ice cubes.
Problem: My smoothie bowl isn’t sweet enough.
Solution: Make sure to use ripe bananas, as they are sweeter. You can also add a bit of honey, maple syrup or dates for natural sweetness.
Tips for Making This Recipe with Kids
This recipe is great to make with kids as it encourages healthy eating and creativity. Let them choose and arrange their own toppings. Just make sure to supervise the blending process.
Don’t forget to let your family add their favorite toppings to this delicious smoothie recipe that is sure to be a game-changer for them and their taste buds.
Topping Options
- Sliced bananas, berries or any fruit of your choice
- A sprinkle of chia seeds, flax seeds or hemp seeds for added nutrients
- A handful of granola for some crunch
- A drizzle of honey or maple syrup for a touch of sweetness
Why This Recipe Works
This recipe works because it’s easy to make, customizable, and packs in a lot of essential nutrients. The combination of chocolate and peanut butter is a classic that’s loved by many, and the texture of the smoothie bowl is satisfying and filling. Plus, it can be tweaked to suit different dietary needs and preferences, making it a versatile choice for many households.
What are some other great peanut butter recipes to try?
- Easy Homemade Peanut Butter Cups
- Easy Homemade Peanut Butter Granola Bars
- Girl Scout Tagalong Cookies aka Peanut Butter Patties Recipe
- Triple Chocolate Peanut Butter Filled Mini Cupcakes
If you are looking for more smoothie recipes be sure to check out this list –> 50+ Amazing Healthy Smoothie Recipes
Healthy Chocolate Peanut Butter Smoothie
This this Chocolate Peanut Butter Smoothie Bowl is quite healthy and it's a great way to feed your family breakfast or a treat that is full of nutrients!
Ingredients
- 2 large overripe bananas, peeled, sliced, and frozen
- 3/4 cup milk or almond milk
- 1 (5.3 ounce) container vanilla Greek yogurt, frozen (or 1/2 cup)
- 1/4 cup creamy peanut butter
- 2 tablespoons unsweetened cocoa powder
- 1/2 teaspoon vanilla
Instructions
Combine bananas, milk, yogurt, peanut butter, cocoa powder, and vanilla in a large blender or food processor. - Blend/process until smooth.
- Pour into bowl, and top with toppings.
- Serve cold, immediately.
- To make the smoothie bowl thick, more like soft serve ice cream consistency and easier to eat with a spoon, be sure to freeze the yogurt, as well.
- More toppings for your smoothie bowl include almonds, pecans, granola, dried fruit, or other fresh fruits like strawberries, cherries, or blackberries.
- Makes 1 large smoothie bowl, or 2 small.
- Enjoy.
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Before you go, check out these great posts!
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Hi! I’m Nellie. I am an entrepreneur, a busy mama of 3 and a wife to my high school sweetheart. I have been sharing content for over 12 years about how to cook easy recipes, workout tips and free printables that make life a little bit easier. I have been featured in places like Yahoo, Buzzfeed, What To Expect, Mediavine, Niche Pursuits, HuffPost, BabyCenter, Mom 2.0, Mommy Nearest, Parade, Care.com, and more!
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