Air Fryer Tuscan Salmon in Cream Sauce is a delicious and easy weeknight meal. The salmon is cooked to perfection in the air fryer, and the cream sauce is rich and flavorful. Serve over rice or pasta for a complete meal.
What is Air Fryer Tuscan Salmon?
Air Fryer Tuscan Salmon is a delicious and healthy dish made with salmon fillets, Italian herbs and spices, garlic, butter, and more. The combination of the ingredients creates a flavorful and juicy meal that can be cooked quickly in an air fryer.
The salmon is seasoned with Italian herbs such as oregano, basil, parsley, thyme, and rosemary then cooked in a hot air fryer until the outside is crispy and the inside is moist and tender. The addition of butter and white wine create a savory sauce that complements the salmon perfectly.
This dish can be served with vegetables, potatoes, or over pasta for a complete meal. Air Fryer Tuscan Salmon is perfect for a busy weeknight dinner and can easily be adjusted based on preference.
For an even healthier option, you can substitute the butter for olive oil or skip it altogether. Air Fryer Tuscan Salmon is sure to be a hit with family and friends!
What are the ingredients for Air Fryer Tuscan Salmon?
- 1 lb Alaskan Sockeye Salmon Fillets
- 1/2 cup sun-dried tomatoes in oil
- 1 tablespoon garlic, minced
- 1/2 cup heavy cream
- 1/2 cup chicken broth
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/3 cup parmesan cheese
- 1 cup baby spinach, fresh
What are the steps to make Air Fryer Tuscan Salmon?
- Add 1 teaspoon of the oil to the pie pan and pre-heat the air fryer basket to 350°f.
- Add the salmon fillets to the pie pan faces down. Cook at 350°f for 5 minutes.
- Gently remove the fish with a thin spatula.
- Add the sun-dried tomatoes and garlic. Cook at 350°f for 5 minutes.
- Add the heavy cream, salt and pepper, and broth. Stir and cook at 350°f for 3 minutes.
- Stir in the parmesan and spinach and cook for 1 minute at 350°f.
- Plate the salmon and top with the cream sauce.
What are some tips for making Air Fryer Tuscan Salmon?
• Cooking times may vary based on the size and thickness of the fish, so watch closely to avoid overcooking.
• If desired, you can add additional herbs or spices such as oregano, parsley, thyme, rosemary or even chili flakes to give a different flavor profile.
• For a richer sauce, use half and half instead of cream.
• For an even healthier option, you can substitute the butter for olive oil or skip it altogether. Make sure to adjust cooking times as needed.
• Serve with a side of roasted vegetables or over your favorite type of pasta for a complete meal.
What are some other amazing air fryer dinner recipes to try?
- Easy Air Fryer Roasted Lamb and Potatoes
- Easy Air Fryer Carnitas Recipe
- Easy Air Fryer Fish Tacos
- Easy Air Fryer BBQ Drumsticks
What are some variations of Air Fryer Tuscan Salmon?
• If you don’t have sun-dried tomatoes, you can use fresh tomatoes or artichoke hearts.
• For a smoky flavor, add smoked paprika to the sauce.
• Substitute the parmesan cheese with feta cheese for a tangier flavor.
• For a spicier version, add red pepper flakes to the sauce.
• To make it vegetarian, use vegetable broth instead of chicken and skip the salmon altogether.
• Serve with your favorite type of potatoes or try adding lemon juice for extra flavor.
What are some FAQs about Air Fryer Tuscan Salmon?
Q: How long does it take to cook Air Fryer Tuscan Salmon?
A: It usually takes about 15-20 minutes for the salmon to be cooked through.
Q: Does the dish have any nutritional benefits?
A: Yes! Salmon is a great source of protein and omega 3 fatty acids, which are beneficial for a healthy heart. The dish is also low in calories and carbohydrates, making it an ideal meal option for those looking to maintain a balanced diet.
Q: Can I make this dish ahead of time?
A: Yes! You can prepare the sauce and store it in the fridge up to 4 days before serving. When you’re ready to serve, simply cook the salmon and reheat the sauce before serving.
Q: Can I freeze Air Fryer Tuscan Salmon?
A: Yes, you can! Cook the salmon and sauce according to the recipe instructions, then let cool completely before transferring to an air-tight container or freezer bag. When ready to enjoy, thaw overnight in the fridge and then reheat before serving.
Q: What are some side dishes that go well with Air Fryer Tuscan Salmon?
A: This dish pairs nicely with a variety of side dishes such as roasted vegetables, pasta, mashed potatoes, quinoa or rice. You can also serve it with a side salad or grilled asparagus for a complete meal.
If you are looking for more air fryer recipes be sure to check out this full list: The Best Air Fryer Recipes For The Whole Family!
Air Fryer Tuscan Salmon In Cream Sauce
This Air Fryer Tuscan Salmon is soo great for a weeknight dinner!
Ingredients
- 1 lb Alaskan Sockeye Salmon Fillets
- 1/2 cup sun-dried tomatoes in oil
- 1 tablespoon garlic, minced
- 1/2 cup heavy cream
- 1/2 cup chicken broth
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/3 cup parmesan cheese
- 1 cup baby spinach, fresh
Instructions
- Add 1 teaspoon of the oil to the pie pan and pre-heat the air fryer basket to 350°f.
- Add the salmon fillets to the pie pan faces down. Cook at 350°f for 5 minutes.
- Gently remove the fish with a thin spatula.
- Add the sun-dried tomatoes and garlic. Cook at 350°f for 5 minutes.
- Add the heavy cream, salt and pepper, and broth. Stir and cook at 350°f for 3 minutes.
- Stir in the parmesan and spinach and cook for 1 minute at 350°f.
- Plate the salmon and top with the cream sauce.
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 349Total Fat 21gSaturated Fat 9gTrans Fat 0gUnsaturated Fat 9gCholesterol 111mgSodium 684mgCarbohydrates 6gFiber 1gSugar 1gProtein 34g
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