6 Must Have Treadmill Workouts For Runners
I used to be one of those people that hated getting on the “dreadmill” after all, it is a completely different experience from running outside and enjoying nature. However, I’ve learned to appreciate the value of a treadmill much more over the past year. Especially when I really need to complete a training run and the weather is pretty miserable outside. You all know that I am a running weather wimp, so I had to make a truce with the treadmill!
The treadmill has grown on me exponentially. I absolutely do not mind getting on the treadmill, as a matter of fact, I did 12 miles on the treadmill last summer for marathon training! It was long, but it was also 90+ degrees outside and NOBODY had time for that! 🙂
Today I am sharing again from our VERY popular Workouts For Runners Series. Below you will find six variations of treadmill workouts from my favorite runner bloggers (including me!). Next time you want to get on the treadmill, try one of these workouts!
Angela @ Happy Fit Mama
Carly @ Fine Fit Day
Allie @ VITA Train 4 Life
Laura @ This Runner’s Recipes