Ever since I discovered weights, I have been completely obsessed. There aren’t a lot of women who love strength training and I feel like it’s my job to introduce everyone to this amazing, fat burning, workout!
What I love most about strength training is that you can never really hit a wall, you can always go higher, get stronger and learn new moves! I have compiled a LOT of strength training resources over the past six years so check out the links below for inspiration! I even did a Facebook Live on my Facebook Page chatting about this very topic!