This amazing blueberry banana mango smoothie is perfect for breakfast or anytime. Filled with lots of delicious nutrients you will make this again and again!
After six months I think I have finally gotten a grip on things. I have managed to get my new mom of three life a wee bit under control and as a result I am able to focus on my nutrition more.
I take my hat off to new moms who are able to meal plan and focus on good eating because that mom simply isn’t me. I’ve been making a a few new recipes and I am excited to share this blueberry banana mango smoothie recipe with you today.
A few weeks ago, I shared 10 foods that help boost immunity and berries were one of them. Since having the baby I have felt like I needed a body restart.
My diet has been full of convenience eating–eating things that were in front of me, left over parts from the kids dinner, or anything in the fridge when I realize halfway through the day that I hadn’t eaten anything at all.
Although all is not perfect in this new mom of three life, I am learning that if I ever want to drop this baby weight I need to be more intentional about my diet.
I have always loved smoothies, they are easy to prep and fantastic to make one handed with an infant on your hip. This Blueberry Banana Mango smoothie is no exception. (By the way I have learned how to do A LOT of things with an infant on my hip. A LOT.)
This smoothie combines my favorite ingredients for a delicious combination. I’ll be honest whenever there is fruit involved I love to somehow include mango. Blame it on my childhood summers spent in Jamaica, it is my absolute favorite fruit.
This smoothie packs tons of great nutrients and it’s such a core part of my diet reset. I realized that in the haze of the newborn, my nutrition choices definitely was not the best. Enjoy and let me know how much you love it!
Easy and Delicious Blueberry Banana Mango Smoothie
This amazing blueberry banana mango smoothie is perfect for breakfast or anytime. Filled with lots of delicious nutrients you will make this again and again!
Ingredients
- 1/2 cup of fresh blueberries - washed
- 1 organic banana
- 1 ripe Mango - washed - 3 Tablespoons scooped out
- 1/2 cup of coconut milk
- 1 teaspoon of Stevia, or raw sugar
- A few ice cubes
- 8 ounce glass
Instructions
Put all ingredients in the blender, blend until smooth, pour in the glass, and enjoy!
If you liked this smoothie recipe be sure to try these too!
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What is your favorite kind of smoothie?
Hi! I’m Nellie. I am a busy mama of three, wife to my high school sweetheart who loves to cook, workout and stay organized! I love to share helpful printables, the best recipes and fitness tips for the modern mom. I strongly believe that every mom can feed their family well, take proper care of themselves and have fun along the way! Read my story.
Get comfortable and be sure to come hang out with me on social. Don’t grab your free fitness journal before you go!
Julie Levine
Tuesday 31st of January 2023
What do you do with the 3 tablespoons scooped out of the mango? Are they for decoration?
Rita. C
Sunday 27th of October 2019
Hi Nellie, I was seeking blueberry banana smoothie combination recipes. I could not handle greed to apply your recipes. But in this season mango is not available. How much It will taste beyond of mangoes?
Shams
Saturday 1st of June 2019
Hey Nellie,
YUM! I love the combination of flavors and colors. Healthy, filling, and delicious. As a smoothie fan, I will try this soon. I know my family will love it. What happens if I leave out the coconut milk?
Andrea Eisen
Saturday 25th of May 2019
I love smoothies, but I don't eat bananas so I'm trying to figure out what to use instead. I have heard that frozen mango works to thicken, so, maybe ... either way, yum!
@msdonnaworks
Monday 20th of May 2019
this is a blend i haven't tried...not sure why because all the fruits are my faves! instead of coconut milk, i add orange juice and vanilla yogurt. also - i need a new blender so i can get back to making these!
Nellie
Tuesday 21st of May 2019
I love this idea!! let me know what you think