5 Ways to Self Care When Things Get Crazy

Life can get super crazy sometimes here are 5 great ways to self care when things get crazy in your day to day life!

Every once in a while we are going through life, crossing every T and dotting every I with precision. All is just…so great! Then one day things start falling apart bit by bit, a family member passes away, another gets ill, a friendship implodes, your boss wants it all, your marriage needs repair just as much as your car, your children are making you nuts and just like that you have the perfect storm of crazy.

This may or may not be you, heck it may or may not be me, but one thing I do know is that everyone goes through storms in life. Storms that make it seem impossible to breathe, impossible to exist. Despite the happy face that one might put on, they may be going through all the things and we have no idea.

I have certainly been through a storm or two and I am proof that not only do they pass but we become stronger because of it. The most important thing to do during these crazy times is take care of yourself. Not only is it vital for your sanity but it is vital to keeping your peace as the storm passes. Today I am sharing 5 Ways to Self Care When Things Get Crazy.

Ways to Practice Self-Care When Life Gets Hectic

Indulge in a Luxurious Manicure/Pedicure Experience

A trip to the nail salon may seem like a superficial indulgence, but it’s so much more than just an opportunity to get your nails groomed. The soothing atmosphere, calming music, and the skilled hands of a nail technician all contribute to a holistic experience that can be incredibly therapeutic. During these moments, you’re required to detach from your busy life. You can’t respond to emails, run errands, or stress about deadlines. This period of forced relaxation allows you to recharge, both mentally and physically. The effects of this ‘nail therapy’ extend far beyond the half-hour appointment; they set a precedent for how you’ll handle stressors moving forward. The same can be said for facials; they’re not just for enhancing your complexion but also a gateway to serenity.

Dive into the Enchanting World of a Good Book

When life starts spiraling out of control, a well-written book can serve as a sanctuary. There’s a unique magic in the pages of a book that can transport you to another universe, away from the chaos of your own life. The act of reading is a form of escapism that can not only distract you but also provide invaluable life lessons or new perspectives. Whether it’s a motivational non-fiction book that offers practical coping strategies or a fantasy novel that takes you on a quest, the power of a good book to alleviate stress is immeasurable. In a way, it’s like a mental vacation—no packing or tickets required.

Schedule a Rejuvenating Massage

Yes, massages can be costly, but they are an investment in your well-being. The physical act of kneading out the knots and tension in your muscles has an incredible domino effect on your overall mental state. If you’re budget-conscious, keep an eye on deal platforms like Groupon, where discounted services are often available. Making this a monthly ritual can serve as a regular ‘reset button,’ helping you tackle whatever life throws your way with renewed vigor. Plus, you’re supporting local businesses, turning it into a win-win situation for both you and the community.

Engage in Altruistic Volunteering

The counterintuitive secret to forgetting your own woes? Helping someone else with theirs. Volunteering offers a mutually beneficial experience; it not only helps you gain a broader perspective on life but also contributes positively to another person’s world. Whether it’s a cause that has personal significance to you or just a general desire to give back, the act of volunteering instills a sense of purpose and joy that is genuinely fulfilling. And it’s not just about the ‘feel-good’ factor; it’s a reminder that everyone is facing their own battle, giving you a more balanced perspective on your own challenges.

Embark on a Soul-Searching Solo Journey

The idea of solo travel may seem daunting, but you don’t have to trek across a foreign country to reap its benefits. Even a simple day trip to a neighboring city or a short train ride to a quaint town can provide a refreshing change of scenery and mindset. Solo travel grants you the freedom to set your own pace, make your own choices, and, most importantly, focus on your own well-being. Without the distractions of travel companions, you’ll have the opportunity to truly introspect, allowing you to return home with a newfound sense of clarity and balance.

Each of these methods offers a unique path to self-care. The beauty lies in their versatility—they can be tailored to fit your lifestyle and personal preferences. The most important thing is to take that first step. After all, self-care isn’t a one-time act; it’s a lifelong commitment to yourself.

What are some other fun self care posts to check out?

• Six Effective Self Care Apps You Need To Try Today
• 8 Ways To Self Care To Start The New Year – Free Printable
• Easy Summer Self Care Printable: Bingo Checklist
• 20 No Spend Ways To Self Care (Free Printable Checklist)

What do you do to relax when things get crazy in life?

Nellie

Hi! I’m Nellie. I am a busy mama of three, wife to my high school sweetheart who loves to cook, workout and stay organized! I love to share helpful printables, the best recipes and fitness tips for the modern mom. I strongly believe that every mom can feed their family well, take proper care of themselves and have fun along the way! Read my story.

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