Home Weekly Wednesday Workout Weekly Wednesday Workout: Fire Hydrant Leg Exercise

Weekly Wednesday Workout: Fire Hydrant Leg Exercise

by Nellie

weekly wednesday workoutWeekly Wednesday Workout: Fire Hydrant Leg Exercise

Time to work out those legs!

Okay, so this one is a doosie. There are all kinds of balance, coordination and leg burn involved with this move! I tried it and omg, it is not easy! However, you can feel the work (read: hot fire burn) pretty quickly! The lovely lady in the video makes it look quite easy but there is a lot involved from staying balanced to getting your leg all the way around to simply just keeping it upright. 🙂 This is a great leg toner for anywhere!

Have you ever tried the Fire Hydrant Leg Exercise?

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7 comments

CARLA August 26, 2015 - 5:43 am

OOOH I ACTUALLY DO AND LOVE THESE.
So Ill just (((share))) with others 🙂

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Allie August 26, 2015 - 6:06 am

I absolutely hate hydrants of any sort and these look particularly intimidating! BUT, they are exactly what I need to strengthen my hips 🙁

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Janine Huldie August 26, 2015 - 7:04 am

Looks great, but you know me and balance are not friends, so not sure I will be able to do this one without falling or tripping, but I will give it a try still 😉

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Artadorned August 26, 2015 - 12:28 pm

Those look great! I can’t wait to get my legs toned!

http://www.artadorned.com

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Britt August 26, 2015 - 3:58 pm

I love this exercise. I usually do it on my hands and knees but I love the balance challenge here!

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Tamara August 26, 2015 - 10:53 pm

This would be a great one for me because balance is so important to me. I can totally be a flamingo at times, and other times, my brain psyches me out!

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leslie September 2, 2015 - 9:32 am

When I first saw the post title, I had visions of the 80s move on all fours. Standing up would be so much more difficult!

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