Home Weekly Wednesday Workout Weekly Wednesday Workout: Carver Curtsy

Weekly Wednesday Workout: Carver Curtsy

by Nellie

weekly wednesday workout

Weekly Wednesday Workout: Carver Curtsy

Today we are doing full body move!

I am absolutely loving the Fitness Magazine YouTube Channel–so many great moves! Today we are working our triceps while workout out our legs AND improving our balance. So much good stuff! As you see in the video the woman is using what looks like a sliding plate–but you can easily use a towel. This won’t work on a carpet but it will work on hardwood floors. The key here is balance, once you do a few, you get into a good rhythm.

Have you ever tried a Carver Curtsy?

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CARLA March 18, 2015 - 5:27 am

you save my brain from working and I can just DO and be.
((curtsys off…))

Allie March 18, 2015 - 5:46 am

Oh wow – that looks killer! I have never done this move but I can’t wait to try. I love compound, functional movements. Two thumbs up!

Janine Huldie March 18, 2015 - 5:51 am

I have actually tried these and love them, because I need all the help I can get with my balance. So great share today 😉

Kristina Walters March 18, 2015 - 5:56 am

Another awesome move! Looks super challenging!

Kim March 18, 2015 - 11:50 am

Not sure I’ve ever done this move just like this – I will have to try it soon (in the kitchen since we have wood floors there:)!!

Leslie March 23, 2015 - 12:28 pm

Whoa! Expanding belly or not, I can’t imagine doing that move! Let’s just say I’m not the most graceful person. It was fun to look at though. 😀


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