Weekly Wednesday Workout: Carver Curtsy
Today we are doing full body move!
I am absolutely loving the Fitness Magazine YouTube Channel–so many great moves! Today we are working our triceps while workout out our legs AND improving our balance. So much good stuff! As you see in the video the woman is using what looks like a sliding plate–but you can easily use a towel. This won’t work on a carpet but it will work on hardwood floors. The key here is balance, once you do a few, you get into a good rhythm.
6 comments
OH I LOVE YOUR WEDNESDAY WORKOUTS.
you save my brain from working and I can just DO and be.
((curtsys off…))
Oh wow – that looks killer! I have never done this move but I can’t wait to try. I love compound, functional movements. Two thumbs up!
I have actually tried these and love them, because I need all the help I can get with my balance. So great share today 😉
Another awesome move! Looks super challenging!
Not sure I’ve ever done this move just like this – I will have to try it soon (in the kitchen since we have wood floors there:)!!
Whoa! Expanding belly or not, I can’t imagine doing that move! Let’s just say I’m not the most graceful person. It was fun to look at though. 😀