5 Dynamic FREE Boxing Classes You Can Take RIGHT NOW!
One of my favorite exercise classes that requires little to no equipment is boxing. Boxing Classes require that you punch, kick, jab, hook your way to fitness. Have you seen boxing athletes? They are lean and mean and they pretty much only use their body weight to train! Today I’m sharing 5 awesome full length free boxing classes you can take right now!
Boxing is one of my favorite workouts, it is not only a really great way to strength train and burn calories, but if you have any unresolved aggression, this is a great way to work it out too. It is also a workout that utilizes high kicks, and getting down on the floor. The moves are repetitive but when you get into the combinations is when you have the real fun!
As busy women and moms, there are some days where you may not be able to go out for a workout class or a run. These classes are perfect for those times!
If you have a smart TV you can access your YouTube app and stream these boxing classes directly onto your TV. Alternatively you can stream on your laptop, computer, or even tablet. The best thing is that these classes are FREE! Just try not to cardio kickbox your kids in the process. 🙂
15-Minute Boxing Workout You Can Do At Home | Class FitSugar:
Burn 500 Calories in a 45-Minute Boxing Workout
60-Minute Calorie-Torching Cardio-Boxing Workout | Class FitSugar
30-Minute, Kickboxing-Inspired Dance Cardio Workout
Killer 30-Minute Cardio-Boxing and Core Workout
(BONUS) The 40-Minute Boxing and Toning Workout Victoria’s Secret Models Love | Class FitSugar
Enjoy class an have a great time knocking it out! (see what I did there?)
If you loved this article check out:
Got Muscle? 8 Beginner Strength Training Routines For Women
20 Effective Body Weight Exercises — No Equipment Required
10 Strength Training Exercises for Strong LegsNeed a high-energy cardio #workout? Here are 5 Dynamic Boxing Classes You Can Take RIGHT NOW!
Have you ever taken a boxing class? What is your favorite at-home workout?
Hi! I’m Nellie. I am a busy mama of three, wife to my high school sweetheart who loves to cook, workout and stay organized! I love to share helpful printables, the best recipes and fitness tips for the modern mom. I strongly believe that every mom can feed their family well, take proper care of themselves and have fun along the way! Read my story.
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Monday 18th of February 2019
I took up Crossfit at 52 & got many of the same mental & physical,benefits. Boxing intrigues me – may be next in the list. Thanks for sharing!
Thursday 2nd of August 2018
i can not tell you how many times i have gotten a better workout from boxing than i have from lifting weights or running on the treadmill or really anything for that matter. I try and tell my girls all the time that boxing is such a better experience and way better of a workout. you can do more and feel like you are doing less
Tuesday 22nd of May 2018
Hi, I like all the videos and I think it is a better way to make our body fit healthy. I can see that you all enjoy exercise and make fun which is more important. I always thought that exercise and boxing is very boring but now I can say that it a great source of enjoyment. Thanks for changing my thinking.
Sunday 7th of January 2018
I've been having dreams lately about boxing! So that's sort of timely.
Friday 5th of January 2018
These are great, especially for when the gym is closed due to weather!