Home workout 5 Dynamic FREE Boxing Classes You Can Take RIGHT NOW!

5 Dynamic FREE Boxing Classes You Can Take RIGHT NOW!

by Nellie

5 Dynamic FREE Boxing Classes You Can Take RIGHT NOW!

5 Dynamic FREE Boxing Classes You Can Take RIGHT NOW!

One of my favorite exercise classes that requires little to no equipment is boxing. Boxing Classes require that you punch, kick, jab, hook your way to fitness. Have you seen boxing athletes? They are lean and mean and they pretty much only use their body weight to train! Today I’m sharing 5 awesome full length free boxing classes you can take right now!

Boxing is one of my favorite workouts, it is not only a really great way to strength train and burn calories, but if you have any unresolved aggression, this is a great way to work it out too. It is also a workout that utilizes high kicks, and getting down on the floor. The moves are repetitive but when you get into the combinations is when you have the real fun!

As busy women and moms, there are some days where you may not be able to go out for a workout class or a run. These classes are perfect for those times!

If you have a smart TV you can access your YouTube app and stream these boxing classes directly onto your TV. Alternatively you can stream on your laptop, computer, or even tablet. The best thing is that these classes are FREE! Just try not to cardio kickbox your kids in the process. 🙂

15-Minute Boxing Workout You Can Do At Home | Class FitSugar:

Burn 500 Calories in a 45-Minute Boxing Workout

60-Minute Calorie-Torching Cardio-Boxing Workout | Class FitSugar

30-Minute, Kickboxing-Inspired Dance Cardio Workout

Killer 30-Minute Cardio-Boxing and Core Workout

(BONUS) The 40-Minute Boxing and Toning Workout Victoria’s Secret Models Love | Class FitSugar

Enjoy class an have a great time knocking it out! (see what I did there?)

If you loved this article check out:

Got Muscle? 8 Beginner Strength Training Routines For Women

20 Effective Body Weight Exercises — No Equipment Required

10 Strength Training Exercises for Strong Legs

Need a high-energy cardio #workout? Here are 5 Dynamic Boxing Classes You Can Take RIGHT NOW!Click to Tweet

Have you ever taken a boxing class? What is your favorite at-home workout?

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5 comments

Janine Huldie January 5, 2018 - 8:57 am

Never thought to take a boxing class here, but if I did would totally take your recommendations and give them a try. Thanks Nellie for sharing here 🙂

Reply
Kim G January 5, 2018 - 11:31 am

These are great, especially for when the gym is closed due to weather!

Reply
Tamara January 7, 2018 - 3:20 pm

I’ve been having dreams lately about boxing! So that’s sort of timely.

Reply
Sarah May 22, 2018 - 2:32 am

Hi,
I like all the videos and I think it is a better way to make our body fit healthy. I can see that you all enjoy exercise and make fun which is more important. I always thought that exercise and boxing is very boring but now I can say that it a great source of enjoyment.
Thanks for changing my thinking.

Reply
Kaden August 2, 2018 - 8:54 pm

i can not tell you how many times i have gotten a better workout from boxing than i have from lifting weights or running on the treadmill or really anything for that matter. I try and tell my girls all the time that boxing is such a better experience and way better of a workout. you can do more and feel like you are doing less

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