Grilled Steak Salad
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Easy Grilled Steak Salad Recipe With Avocado

If you are looking for the best steak salad recipe, I’ve got the perfect one for you today! This Easy Grilled Steak Salad is so good and filling!

Healthy Steak Salad: The Grown Woman Lunch Upgrade You Didn’t Know You Needed

Let me tell y’all something real quick—when I used to work my corporate 9-5, steak salad was my go-to boss lady lunch. It made me feel fancy, full, and like I was making healthy choices (even if I was still chasing it down with a cookie, let’s be honest). And now, even working from home and chasing my three kids around, this healthy steak salad is still that girl. It’s colorful, fresh, protein-packed, and so satisfying. Steak is hands down my favorite salad topping—I mean, come on, it turns a basic salad into a whole meal.

Grilled Steak Salad

Ingredients

Yellow pepper
Red pepper
Asparagus
Baby potatoes
Feta cheese
Strip steak
Sliced avocado
Juicy cherry tomatoes
Spring salad mix
Croutons (if you want that extra crunch)
Salad dressing of your choice (or skip it like I do—this salad speaks for itself)

Grilled Steak Salad ingredients

How to Make It

First things first, preheat your oven to 350°F. Then, season your steak with garlic powder, salt, and pepper and set it aside so it can soak up all that flavor.

Slice your yellow and red peppers into thin strips, halve those juicy cherry tomatoes, and slice up your avocado so it’s ready to go.

Take your baby potatoes, quarter them, and toss them in a bowl with parsley, garlic powder, olive oil, and kosher salt. Spread them on one side of a baking sheet.

baby potatoes

Trim the ends off your asparagus and lay them on the other side of that baking sheet. Drizzle with olive oil and sprinkle with garlic salt. Pop it all in the oven and roast for about 25 minutes, until the asparagus is crisp-tender and those potatoes are golden and soft.

While that’s roasting, heat up a cast iron or regular pan with a little oil and sear your steak on all sides until it’s browned and beautiful. Then slide that pan right into the oven and finish cooking for 20–30 minutes, depending on how done you like your steak.

When it’s done, let the steak rest on a cutting board for 5–10 minutes—this keeps it juicy and flavorful.

Grilled Steak Salad

While everything’s cooling down, build your salad base. In a big ol’ bowl, toss in your spring salad mix, peppers, feta, tomatoes, and avocado. Once the asparagus and potatoes are ready, let them cool a bit, then add those in too.

Slice your rested steak, lay it on top like the queen it is, and sprinkle on some croutons if that’s your vibe. You can add dressing here, but honestly, the flavor is so on point, I usually don’t even bother.

Serve it up and enjoy every colorful, filling, flavorful bite!

Grilled Steak Salad

My Steak Salad Era & Why It’s Still a Favorite

Back in my corporate days, I used to roll into lunch with my little steak salad feeling like I had it all together—even if my inbox was a hot mess. Something about that combo of crispy roasted veggies, juicy steak, and creamy avocado just made me feel like I was doing something good for myself. And now? My kids love stealing bites of the potatoes and cherry tomatoes (even though they act like they don’t like salad—liiies).

Grilled Steak Salad

This salad isn’t just beautiful to look at—it’s a full-on dinner party-worthy dish. It’s great for meal prep, easy to throw together, and impressive enough to serve to guests. Whether it’s lunch for one, dinner with the fam, or your contribution to the girls’ night potluck, this healthy steak salad is bringing flavor, color, and a little bit of that yes, I cooked this flex. Go ahead and make it—you won’t regret it!

Here are some more amazing salad recipes to check out:

Grilled Steak Salad
Yield: 6-8 Servings

Easy Grilled Steak Salad Recipe With Avocado

Prep Time: 10 minutes
Cook Time: 30 minutes
Additional Time: 5 minutes
Total Time: 45 minutes

This amazing grilled steak salad is a fantastic dinner salad made with your favorite veggies and a ton of great flavor!

Ingredients

  • Garlic Powder
  • Kosher Salt
  • Black Pepper
  • Parsley (fresh optional)
  • Garlic Salt
  • 1 Yellow pepper
  • 1 Red Pepper
  • 1 Bunch Asparagus
  • 8 Baby Potatoes
  • 8 oz Feta Cheese
  • 1lb Strip Steak
  • 1 Sliced Avocado
  • 14 Juicy Cherry Tomatoes
  • Spring Salad Mix
  • Croutons (optional)
  • Salad Dressing of your choice (optional)

Instructions

  1. Set oven to 350 degrees
  2. Season Steak with garlic powder, salt and pepper. Set aside.
  3. Julienne Yellow pepper, Red pepper
  4. Slice cherry tomatoes in half
  5. Slice Avocado
  6. Slice baby potatoes in 4 pieces, Grab a medium bowl, put the potatoes in and season with parsley, garlic powder, a little olive oil and kosher salt. Place on baking pan leaving room for asparagus.
  7. Trim asparagus, place on baking sheet, drizzle with olive oil and garlic salt. Place in the oven for 25 minutes.
  8. Using a cast iron pan or a frying pan, place the steak in olive oil (or vegetable oil) until browned on all sides.
  9. Once browned, place in the oven for 20-30 minutes (This really based on how well done you would like your cut of beef)
  10. Once done, let the steak rest on a cutting board for 5-10 minutes before slicing.
  11. While the steak is resting and the potatoes and asparagus is cooling, add the spring mix to a large bowl. Add the peppers, feta cheese, cherry tomatoes and avocados. Once cooled, add the asparagus and potatoes. Mix well.
  12. Slice the steak then add to the top. Add croutons if desired.
  13. Here you can add the salad dressing of your choice, but I like it without.
  14. Enjoy!

Nutrition Information

Yield

8

Serving Size

1

Amount Per Serving Calories 333Total Fat 22gSaturated Fat 9gTrans Fat 1gUnsaturated Fat 11gCholesterol 72mgSodium 443mgCarbohydrates 15gFiber 3gSugar 4gProtein 21g

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