5 Reasons Why Curvy Yoga Is Completely Inspiring
I have always admired anyone that can do yoga. I have never been very good at it (except that one time when I went through a Hot Yoga obsession and I was going to class at least 3 times a week). Quite honestly I’ve always been a bit intimidated by yoga in any form because I never looked like everyone else in the room.
Though I love Yoga and all the peace and zen it brings me, I find it hard to be consistent and progress in my practice because somewhere deep down I believe that I can never be as flexible as some of the amazing women I have seen. That was…until I stumbled upon this beautiful movement called Curvy Yoga.
I shared this awesome ad on my facebook page that went viral pretty quickly this weekend:
Isn’t it so great? I must have watched it a dozen times. She is so amazing and confident–and she got SKILLS! Did you see that handstand? I have seen people in my yoga classes do handstands and I have always thought to myself that “I can never do that”
It is one of the most inspiring movements happening on the internet–hands down. Here are five reasons why you should pay attention to this greatness.
- They do amazing things with their bodies – Regardless if they are a size 10 or 24 they are nailing each and every move. They quickly dismiss any preconceived notions about the limitations of a curvy body.
- They are all beautiful – Something about a curvy yogi just screams grace and confidence!
- They inspire you to be better – After seeing the awesomeness of these ladies, nailing even the most difficult of poses, I am inspired to simply just practice more to be even just a little bit better.
- It’s Inclusive – As I mentioned before, it can be quite difficult and intimidating to walk into a yoga studio, or even start practicing at home because you often don’t see yogis that look like me in classes. These amazing women make you feel as if you can do it, which is super encouraging.
- It’s a revolution – It’s not just a few women being amazing, there is an entire movement of curvy women all over instagram and social media, you can find a sampling by checking out the hashtag #curvyyoga or #curvyyogis
If you need more Curvy Yoga inspiration be sure to check out Curvy Yogi’s Represent!
[Tweet “Check out why Curvy Yoga is one of the best movements in #fitness! #curvyyogis #yoga #thickfit”]
Can you hit these poses? Aren’t these girls amazing?
Hi! I’m Nellie. I am a busy mama of three, wife to my high school sweetheart who loves to cook, workout and stay organized! I love to share helpful printables, the best recipes and fitness tips for the modern mom. I strongly believe that every mom can feed their family well, take proper care of themselves and have fun along the way! Read my story.
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Melissa Burton
Tuesday 2nd of February 2016
It is my hope as a newly minted yoga teacher to show that yoga is for EVERY body (even if it isn't everybody's idea of fitness). I might not be curvy but in the eyes of many, I'm old (I'll be 46 in 12 days) so in some ways, I understand the feelings of inadequacy when it comes to yoga.
Over time, I've come to truly care less about how I appear to the world and care more deeply about how I feel about myself. I've been an on and off yoga practitioner for over 15 years and when I was younger (and uninjured), I was more flexible and could do more "pretty" yoga than I can now BUT through time (and after Yoga Teacher Training), I've learned about how to keep my body healthy with yoga for the long haul.
To me, yoga is now less about what it looks like but more about what it feels like in your body, your mind and your soul. I hope to help others discover or recommit to finding yoga not only on the mat but in their daily lives and well being.
Leslie
Tuesday 26th of January 2016
I'm not much into yoga, but I love to see people overcome their own mental hurdles to work toward a healthier being. I've really been needing some inspiration like this, so thank you for posting this!
Tamara
Friday 22nd of January 2016
Beautiful pictures. I think Yoga is just beautiful in general - and the body curves are pretty darn photogenic on anyone! My sister went through a Hot Yoga obsession too. She's pregnant now so doesn't go anymore. And meanwhile, I go to a hot tub and think it's too hot.
Kita
Thursday 21st of January 2016
I saw the commercial of the one girl and I was like I am done you go girl. She is an inspiration and she rocked it. I think we as big girls can do anything we put our mind to.
Terri
Wednesday 20th of January 2016
These photos are just beautiful! I love all these movements encouraging woman to love our bodies and all they are capable of.