10 Missy Elliott Songs You Need In Your Workout Playlist
Trying to figure out how to make your workout playlists pop? Today I’ve got 10 Amazing Missy Elliott Songs you must have on your workout playlist! Working out with music …
Fitness fun
5 Reasons Why You Might Want To Spend LESS Time Working Out
The amazing folks at Bowflex provided me with a MaxTrainer in exchange for this post, all opinions and thoughts are 100% mine. I’ve had to learn a hard lesson about …
Two A Day Workouts For Runners
It’s that time again! I’ve linked up with my favorite runner bloggers to bring you some awesome workouts! Last month’s theme At Home Workouts For Runners was super successful so …
EVEN Hotels Puts Gym Equipment in Guest Rooms!
As a person that travels frequently throughout the year I esteem my share of hotel rooms and fitness centers. Some great, a lot that are not so much. EVEN Hotels …
5 Reasons Why Curvy Yoga Is Completely Inspiring
5 Reasons Why Curvy Yoga Is Completely Inspiring I have always admired anyone that can do yoga. I have never been very good at it (except that one time when I …