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Friday Fitness Check In: When Life Conflicts with Workouts

May 24, 2013 By 11 Comments

Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and/or do your own Friday Fitness Check In in the comments [Read On]

Filed Under: Friday Fitness Check-in, gym, Working Momma, workout, workout log

Friday Fitness Check In: Being Nicer To Myself

May 17, 2013 By 28 Comments

Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and/or do your own Friday Fitness Check In in the comments [Read On]

Filed Under: food fail, Friday Fitness Check-in, getting social, injury, spinning, weightlifting, workout, workout log

Friday Fitness Check In: The Consequences Of Overtraining

May 10, 2013 By 22 Comments

Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and/or do your own Friday Fitness Check In in the comments [Read On]

Filed Under: food fail, Friday Fitness Check-in, fun, gym, hiit, weightlifting, workout, workout log

Friday Fitness Check In: A Vlog & Grilling Season Temptations

May 3, 2013 By 33 Comments

Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and/or do your own Friday Fitness Check In in the comments [Read On]

Filed Under: byebye baby weight, Friday Fitness Check-in, Vloggin, weightlifting, workout, workout log, youtube

Friday Fitness Check In: Post Workout Recovery

April 26, 2013 By 19 Comments

Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and/or do your own Friday Fitness Check In in the comments [Read On]

Filed Under: Friday Fitness Check-in, gym, weightlifting, workout, workout log

Friday Fitness Check-In: Snacking Issues Part Deux

April 19, 2013 By 19 Comments

Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday Fitness Check In where you can [Read On]

Filed Under: diet, Friday Fitness Check-in, gym, NSV, weightlifting, workout, workout log

Friday Fitness Check-In: Unconscious Food Choices

April 12, 2013 By 16 Comments

Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday Fitness Check In where you can [Read On]

Filed Under: food fail, Friday Fitness Check-in, gym, weightlifting, workout, workout log
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