I’ve always wanted to take a barre class. There was something about the class that has always attracted me. My friends ALL take barre regularly and somehow someway I’ve never found myself in class.
Momtrends and Boudreaux Butt Paste invited us bloggers to come and take a booty burn class at Exhale Spa in the meatpacking district located in the Gansevoort Hotel. I was a bit nervous but happy nervous because I knew I was about to finally take a class I’ve admired from afar for so long.
We put our grippy socks on and went to work immediately. I looked down and saw a green stretchy thing, pretty much not knowing that green thing would turn out to be pure evil. But I’ll get to that.
Getting on the bar(re)
After some plank exercises and toning moves I was already pouring sweat which was a bit jarring because I wasn’t running or jumping. The instructor guided us to the bars along the edges of the room. We did all kinds of insane moves on the bar including lunges, squats and one legged moves that actually made me feel as if a fire had been lit in both legs. It was insanity but good insanity. I especially loved when we had to go on our toes, touch our heels together and squat. I didn’t really think I could do it, but I did–Through the inferno.
The green band of evil
Next we were asked to put a green resistance band with not much give around our legs above our knees. We did a
long series of moves including leg opens, toe taps, clams and so much more. My hips were screaming obscenities at me so I knew I was doing something right.
Afterwards we did some ab work that was a bit tough for me but I think with practice I can only get better.
At the very end we were treated to 5 minute massages and it was so good. It was the perfect way to self care after such a tough class. My body was happy.
Overall thoughts on Barre
I’ll be honest, if I knew barre was like this I never would have waited so long to try it! I don’t know what it is that I loved so much. Maybe it was the incredible burn, or the fact that such a low impact workout can be so effective. I’m pretty sure they created an addict.
For all of my new mommies and for all of my not so new mommies or anyone who knows someone pregnant (is it in the air these days or what?!) you need to know about Boudreaux’s Butt Paste! The diaper rash cream is super gentle, fast acting and a safe solution.
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The @buttpastebaby class at @exhalespa was so good! It's especially nice when you take a tough class with a #bloggerwife. @thirtymommy #buttpastebooty #weouthere #fitmoms #blackgirlsworkouttoo #blackgirlsdoworkout #fitness #barre #fitfam #exhalespa #fitnessblogger #workout #nycmomblogger #mamarunner #thursdayworkout #ad #fitspo #browngirlbloggers
The product forms a protective layer on the baby’s skin to sooth rash discomfort. The scent is light and pleasant and it is the perfect baby shower gift because new parents with undoubtedly need it for their baby arsenal!
Boudreaux’s Butt Paste is currently available at Target and Amazon.