These easy Southwestern Chicken Wraps are so easy to make for a quick lunch or dinner! Great for school lunches or anytime!
What are Southwestern Chicken Wraps?
Southwestern chicken wraps are a quick and easy meal that is perfect for lunch or dinner! These wraps are filled with shredded chicken, cheese, and a variety of other toppings. They are then rolled up and served with a side of ranch dressing or your favorite dipping sauce.
These wraps are a great option for school lunches or a quick and easy dinner. They can be made ahead of time and stored in the fridge for a quick meal later. Or, you can make them fresh and serve them immediately. Either way, they are sure to be a hit with the whole family!
What do I need to make Southwestern Chicken Wraps?
To make these wraps you will need:
3 cups cooked and shredded chicken
1 cup corn kernels frozen, thawed
1 cup canned black beans, drained and rinsed
4 cups coarsely chopped fresh spinach
1 red bell pepper, seeded and diced
2 cups shredded Monterey Jack cheese
1 tablespoon taco seasoning
1 cup salsa
1 cup sour cream
8 burrito-size tortillas
Can you make these wraps ahead of time?
Yes! These wraps can be made ahead of time and stored in the fridge for a quick meal later. Or, you can make them fresh and serve them immediately.
What are some fun variations I can do with these wraps?
There are so many fun variations you can do with these wraps! Here are a few ideas:
-Add some diced avocado or guacamole to the wraps for an extra boost of flavor and creaminess.
-Swap out the chicken for ground beef, turkey, or pork.
-Try using a different type of cheese in the wraps. Cheddar, Swiss, and pepper Jack would all be great options.
-Add some chopped green onions or diced jalapeños to the wraps for a little bit of heat.
-Use a different type of tortilla such as whole wheat, spinach, or garlic herb.
Enjoy!
Easy Southwestern Chicken Wraps
These yummy southwestern wraps are great for lunch or anytime!
Ingredients
- 3 cups cooked and shredded chicken
- 1 cup corn kernels frozen, thawed
- 1 cup canned black beans, drained and rinsed
- 4 cups coarsely chopped fresh spinach
- 1 red bell pepper, seeded and diced
- 2 cups shredded Monterey Jack cheese
- 1 tablespoon taco seasoning
- 1 cup salsa
- 1 cup sour cream
- 8 burrito-size tortillas
Instructions
- In a large bowl, toss together the chicken, corn, black beans, spinach, bell pepper, and cheese until equally mixed.
- In a smaller bowl, stir together the taco seasoning, salsa, and sour cream.
- Add the combined dressing to the chicken mixture and toss until blended.
- Divide the mixture and place a portion in the middle of one tortilla. Roll the
burrito, tucking the sides, until completely rolled up. - If desired, wrap in plastic wrap and refrigerate until ready to serve.
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Hi! I’m Nellie. I am a busy mama of three, wife to my high school sweetheart who loves to cook, workout and stay organized! I love to share helpful printables, the best recipes and fitness tips for the modern mom. I strongly believe that every mom can feed their family well, take proper care of themselves and have fun along the way! Read my story.
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