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Easy Chunky Monkey Overnight Oats Recipe

If you’re a fan of Chunky Monkey ice cream, you’re in for a treat with this Chunky Monkey Overnight Oats recipe. It’s the perfect way to enjoy the delicious flavors of banana, chocolate, and nuts in a wholesome and filling breakfast. I know how important it is to have easy, make-ahead breakfast options, especially on those crazy mornings. This recipe is a game-changer, and it’s one of my favorite healthy ways to start the day.

What Ingredients Do You Need For This Recipe?

  • Rolled oats
  • Milk (of your choice, such as almond milk or oat milk)
  • Honey
  • Seed mix (chia seeds, hemp seeds, flax seeds)
  • Toasted, chopped walnuts
  • Mini dark chocolate chips
  • Banana slices
  • Creamy peanut butter
  • Cacao nibs
  • Pure maple syrup
  • Almond butter
  • Vanilla extract

Step By Step Directions:

In a mason jar mix the oats, milk, honey, and seed mix together 

Cover and chill overnight

Stir in most of the walnuts, chocolate chips, and banana and place the rest on top.

Serve and enjoy!

Chunky Monkey Overnight Oats FAQs

What are Overnight Oats?

Overnight oats are a convenient and nutritious breakfast option where you prepare your oatmeal the night before and let it soak in the refrigerator. This eliminates the need to cook oats in the morning, making it perfect for busy mornings.

Why make Overnight Oats?

Overnight oats have gained immense popularity for several reasons:

  • Time-Saver: They save you time on hectic mornings. Just grab and go!
  • Healthy: They are packed with nutrients, including fiber, protein, and healthy fats.
  • Customizable: You can customize them with various toppings and flavors.

Can I Use Different Kinds of Milk?

Absolutely! You can use your milk of choice, whether it’s regular milk, almond milk, oat milk, or any other milk alternative. Choose what suits your taste and dietary preferences.

How Long Can I Store Overnight Oats?

You can store these overnight oats in the refrigerator for up to 2-3 days. They are perfect for meal prep, so you can prepare a batch and enjoy them throughout the week.

Where Can I Serve Chunky Monkey Overnight Oats?

These oats are incredibly versatile. You can serve them:

  • As a quick and easy breakfast at home.
  • At a brunch buffet table with all kinds of toppings for guests to customize.
  • As a healthy breakfast option for kids before school.
  • As a filling breakfast to fuel your day.

Tips for Making this Recipe with Kids

If you’re a parent who loves to cook and cares for children, involving your little ones in the kitchen can be a fun and educational experience. Here are some tips for making this Chunky Monkey Overnight Oats recipe with kids:

  1. Safety First: Ensure that the cooking process is safe for kids. Use age-appropriate kitchen tools and supervise them at all times.
  2. Prep Ahead: Measure and prepare all the ingredients in advance. This will make it easier and more enjoyable for kids to participate.
  3. Assembly Line: Create an assembly line of ingredients, and let the kids take turns adding each component to the mason jars. This can be a fun and interactive activity.
  4. Mix and Match: Encourage creativity by allowing kids to choose their favorite toppings or variations. You can even create a “topping bar” with options like sliced bananas, chocolate chips, and nuts.
  5. Teach and Learn: Use this cooking opportunity to teach kids about healthy ingredients like oats, seeds, and nuts. Explain the benefits of each ingredient as you go along.
  6. Decorate the Jars: Let kids personalize their mason jars with stickers or labels. This adds a fun touch to their breakfast creation.
  7. Refrigerator Science: Explain to kids how the oats absorb the liquid overnight and turn into a creamy texture by the next morning. It’s like a delicious science experiment!

Why This Recipe Works

This Chunky Monkey Overnight Oats recipe works for several reasons:

  1. Easy Breakfast: It’s a no-fuss, make-ahead breakfast that saves you time on busy mornings.
  2. Healthy Ingredients: The recipe includes wholesome ingredients like oats, seeds, nuts, and fresh fruit, providing essential nutrients and healthy fats.
  3. Versatile: You can customize it with your favorite toppings and adjust the sweetness to your liking using honey or maple syrup.
  4. Kid-Friendly: Children love the chunky monkey flavor with banana slices, dark chocolate chips, and nuts. It’s a delicious way to get them excited about breakfast.
  5. Protein-Packed: You can enhance the protein content by adding Greek yogurt or protein powder to the oat mixture.
  6. Sustainable: Using a mason jar for storage reduces the need for disposable containers, making it an eco-friendly choice.
  7. Delicious Bite: Each spoonful offers a delightful combination of creamy oats, sweet banana, crunchy nuts, and bursts of chocolate. It’s like having dessert for breakfast.

So, whether you’re a fan of Chunky Monkey ice cream or just looking for an easy, healthy, and delicious breakfast option, give this Chunky Monkey Overnight Oats recipe a try. It’s a perfect way to start your day on the right foot, and it’s bound to become one of your favorite go-to breakfasts. Enjoy!

Here are some more amazing overnight oats recipes to try:

Chunky Monkey Overnight Oats
Yield: 1 jar

Chunky Monkey Overnight Oats

Prep Time: 10 minutes
Cook Time: 6 hours
Total Time: 6 hours 10 minutes

Indulge in the delightful flavors of Chunky Monkey ice cream for breakfast with these creamy overnight oats. Packed with bananas, chocolate, and nuts, it's a quick and healthy morning treat that's perfect for busy mornings.


  • 1 cup rolled oats
  • 1 cup milk
  • 2 tablespoons honey
  • 1 tablespoon seed mix - chia, hemp, flax
  • ½ cup toasted, chopped, walnuts
  • ½ cup mini dark chocolate chips
  • 1 banana, diced


  1. In a mason jar mix the oats, milk, honey, and seed mix together 
  2. Cover and chill overnight 
  3. Stir in most of the walnuts, chocolate chips, and banana and place the rest on top
  4. Serve and enjoy!

Nutrition Information



Serving Size


Amount Per Serving Calories 897Total Fat 49gSaturated Fat 13gTrans Fat 0gUnsaturated Fat 34gCholesterol 13mgSodium 75mgCarbohydrates 99gFiber 15gSugar 52gProtein 23g

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