Creamy Nut Butter Dip – Easy After School Snacks

Looking are an amazing after school snack? This nut butter dip is so great with your favorite fresh fruits just like apple slices. Featuring super simple ingredients with no added sugar, your taste buds will love this!

Peanut butter dip is such a fun thing to make for kids or an easy appetizer. For this recipe you won’t need a food processor but you will need plain greek yogurt and an airtight container to keep it in.

This delicious dip is one of those easy recipes you can whip up in a small bowl in no time. It’s a great dipping sauce for fruits and veggies. Sometimes nut butter recipes call for olive oil or even a cup almond butter but none will be needed for this recipe.

This is one of the great ideas for after school snacks, I know my kids love it a lot! This is obviously one of those dips that kids can be allergic too so be sure to check with all parties before serving!

I’ve seen a similar recipe for nut butter dip that called for creamy almond butter and coconut oil. Some people use plain yogurt but I like greek yogurt in this tasty dip.

Another yummy way to enjoy this dip is with graham crackers. A granola bar is great but why not step up snacks or appetizers with this fun nut butter dip!

This basic recipe calls for super simple ingredients, Check them out below:

Ingredient Checklist:

1 cup full-fat Greek yogurt

1/4 cup all-natural peanut butter

2 tablespoons pure maple syrup

1/2 teaspoon vanilla extract

Apple slices & carrots to serve (or pretzels, strawberries, or veggies) 

Enjoy and let me know how much you love it!

Yield: 6-8 servings

Creamy Nut Butter Dip - Easy After School Snacks

Prep Time: 10 minutes

Total Time: 10 minutes

A creamy nut butter dip made with clean ingredients and no added sugar. Great to serve with fruit and veggies.

Print

Ingredients

• 1 cup full-fat Greek yogurt
• 1/4 cup all-natural peanut butter
• 2 tablespoons pure maple syrup
• 1/2 teaspoon vanilla extract
• Apple slices & carrots to serve (or pretzels, strawberries, or veggies)

Instructions

1. Add yogurt and peanut butter to a bowl and whisk together.
   
2. Add in the maple syrup and vanilla.
   
3. Mix until thoroughly incorporated.
   
4. Place in a small serving dish and serve with fresh fruits and or vegetables.

Notes

The addition of the greek yogurt will make for an incredible dip for little ones that struggle with dipping apples straight into peanut butter.

Nutrition Information

Yield

8

Serving Size

1
Amount Per Serving Calories 110Total Fat 6gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 4gCholesterol 4mgSodium 52mgCarbohydrates 11gFiber 2gSugar 8gProtein 5g

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