7 Easy Ways To JumpStart Your New Running Goals
7 Easy Ways To JumpStart Your New Running Goals One of the things that I hear the most from my friends is “I wish I could do that” or “It’s …
Marathon training
3 Effective Low Impact Cross Training Exercises For Marathon Training
With just a short 4 weeks to go for marathon training, I have been extra careful with my training by working hard to prevent injuries (read: laying on my couch …