Sneaky ways to get in body weight training We all know that weight training really is important for getting your body into shape and keeping muscles strong. No amount of cardio will do the trick. For many people finding time […]
After nearly 12 years and 27 million active users, Fitbit continues to focus on making health fun and attainable for everyone, regardless of fitness level or goals. This week the wearables brand announced four new …
Every night before a race, I gather my favorite New York City Marathon branded fanny pack and make sure they have some key items to make sure that I had the best race possible. I …
I have a passion for good looking comfort. I love my dresses and all of that, but most days you can find me in a hot pair of kicks with my favorite tights. It has …
this post is sponsored by Energizer. And just like that it's almost officially winter! We are currently in that weird time that happens in between daylight savings time changes--get up in the dark and go to bed …
