Home Weekly Wednesday Workout Weekly Wednesday Workout: Towel Biceps Curl Arm Exercise

Weekly Wednesday Workout: Towel Biceps Curl Arm Exercise

by Nellie

weekly wednesday workout

Weekly Wednesday Workout: Towel Biceps Curl Arm Exercise

Time to work those arms (and legs!)

I actually really like this exercise! It’s a great compound move that can be done anywhere. Especially while traveling. And if you have a little extra on the hips and thighs (like ME) you give your arms even more of a workout!! I’m thinking the best place to do these would be right after getting out the shower because the towel is right there so you might as well! Another body weight movement to add to the anytime/anywhere list!

Have you ever tried the Towel Bicep Curl Arm Exercise?

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5 comments

Kristina Walters July 15, 2015 - 5:56 am

Interesting variation of a bicep curl! Thanks!

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CARLA July 15, 2015 - 6:01 am

OOH IM IN.
today.
AT MOMCAMP 🙂 with the child.

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Janine Huldie July 15, 2015 - 6:35 am

I have totally done these and couldn’t agree more that these can truly be done anywhere 😉

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Britt July 15, 2015 - 1:49 pm

I have never tried this but great that it is a travel workout!

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Leslie July 21, 2015 - 6:36 am

Loving all these towel based exercises you’ve been posting lately. They’re great for traveling. Though if I did these right after getting out of the shower, I’d be that girl that fell flat on her booty!

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