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Workouts For Runners: Runners Share Six Favorite Workouts When Not Running


I’ll be honest. Once the marathon training season is over I completely go nuts with all of the exercises that I had no time for when I was too busy running. Now that we are headed into winter running season (and I am not a winter runner, unless the race is in Florida 🙂 )

I have always been a bit of fitness voyeur, I love everything from rowing, to spinning, to dance cardio! So picking a favorite workout for this month’s Workouts For Runner’s Series was actually REALLY tough. How do I pick from all of the workouts that I love so much?!

I decided to share a workout that I do when I simply want a good sweat at the gym. I designed this workout for the days when I don’t want to think, plus its really challenging so I leave the gym feeling really good about myself too. 😉 It incorporates several pieces of equipment so you are guaranteed NOT to get bored.


As usual I am hooking up with my favorite runner bloggers as they share their favorite workouts for when they are not running!

Allie @ Vita Train 4 Life


Carly @ Fine Fit Day


Angela @ Happy Fit Mama


Laura @ This Runner’s Recipes


Sarah @ Run Far Girl


SIX #workouts for runners (when you are not running!) #workoutforrunners #runchat! Click to Tweet

What is your favorite non running workout?

Kevin mutafar

Friday 9th of December 2022

If you have a washing and drying service from your home, there are a few ways to get it for free. One way is to call the company and ask for a coupon. Another way is to print out a flyer or sign up for an online subscription service that offers free laundry and dryer services.

Janine Huldie

Wednesday 30th of November 2016

As a non-runner here, I appreciate some exercises for when not running more than you know. Thanks Nellie for sharing with me here :)