I’ll be honest. Once the marathon training season is over I completely go nuts with all of the exercises that I had no time for when I was too busy running. Now that we are headed into winter running season (and I am not a winter runner, unless the race is in Florida 🙂 )
I have always been a bit of fitness voyeur, I love everything from rowing, to spinning, to dance cardio! So picking a favorite workout for this month’s Workouts For Runner’s Series was actually REALLY tough. How do I pick from all of the workouts that I love so much?!
I decided to share a workout that I do when I simply want a good sweat at the gym. I designed this workout for the days when I don’t want to think, plus its really challenging so I leave the gym feeling really good about myself too. 😉 It incorporates several pieces of equipment so you are guaranteed NOT to get bored.
As usual I am hooking up with my favorite runner bloggers as they share their favorite workouts for when they are not running!
Allie @ Vita Train 4 Life
Carly @ Fine Fit Day
Angela @ Happy Fit Mama
Laura @ This Runner’s Recipes
Sarah @ Run Far Girl
SIX #workouts for runners (when you are not running!) #workoutforrunners #runchat!
What is your favorite non running workout?
Hi! I’m Nellie. I am a busy mama of three, wife to my high school sweetheart who loves to cook, workout and stay organized! I love to share helpful printables, the best recipes and fitness tips for the modern mom. I strongly believe that every mom can feed their family well, take proper care of themselves and have fun along the way! Read my story.
Get comfortable and be sure to come hang out with me on social. Don’t grab your free fitness journal before you go!
Friday 9th of December 2022
If you have a washing and drying service from your home, there are a few ways to get it for free. One way is to call the company and ask for a coupon. Another way is to print out a flyer or sign up for an online subscription service that offers free laundry and dryer services.
Wednesday 30th of November 2016
As a non-runner here, I appreciate some exercises for when not running more than you know. Thanks Nellie for sharing with me here :)