MINDFULNESS ACTIVITIES FOR KIDS

MINDFULNESS ACTIVITIES FOR KIDS

This free printable has many different ways you can help children identify how they are feeling

There are tracing activities that help calm the mind.

These easy and manageable activities are great to help kids calm down if they are feeling overwhelmed.

Mindfulness Activities For Kids

Mindful Activities Let the kids choose what they feel comfortable doing.

Our kids have been through so much over the past few years and it's great to check in with their mental health as often as possible.

This fun printable includes fun and easy yoga poses for kids.

Exercise helps too!

Swipe Up for more fun printables as well as fitness, parenting and travel tips.