– 4 boneless chicken breasts about 2 pounds – 3 tablespoons olive oil divided into 2 / 1 – 1 1/2 large yellow onions thinly sliced – 2 teaspoons minced garlic – 1 teaspoon Italian seasoning – salt & pepper to taste – 2 cups beef broth – 2 tablespoons flour all purpose – 8 slices Swiss cheese
Healthy Blueberry Chia Pudding