running

5 Annoying Gym Personalities & Friday Link Up
January 20, 2017

Happy Friday! Welcome to Friday Fitness weekly blog series where I share my fitness journey with you! How was your week? The majority of the week found me in meetings for my new business (yay!) and trying to keep up with […]

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Friday Fitness Check-in

6 Must Have Treadmill Workouts For Runners
January 4, 2017

6 Must Have Treadmill Workouts For Runners I used to be one of those people that hated getting on the “dreadmill” after all, it is a completely different experience from running outside and enjoying nature. However, I’ve learned to appreciate […]

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fitness gear  / gym