Home BAM Travels Sweat Swim Soiree in the Hamptons With Under Armour + Electric Flight Crew!

Sweat Swim Soiree in the Hamptons With Under Armour + Electric Flight Crew!

by Nellie

The Hamptons is exactly like everything you have ever heard. Swanky, gorgeous, beautiful beaches and amazing people. Every single time I have the chance to visit, I DO! The Hamptons is about a 3 hours drive out of the city–it is just as far as driving out of state but when you go it is SO worth every minute.

Electric Flight Crew x Under Armour

I was invited to join the amazing Electric Flight Crew and Under Armour for an amazing fitness class on the beach followed by brunch fun at the Montauk Beach Club. I was more than happy to attend especially because there was transportation to and from New York City!

I took one of my favorite girls Kia with me for the fun and it was GREAT because this was her FIRST time in the Hamptons!! We spent the entire car ride catching up and giggling as if we didn’t get up at 4:30 am to get on the bus!

What is the Electric Flight Crew?

Electric Flight Crew is an exclusive social club built on the foundation of collective fitness. Members are young, athletic professionals committed to inspiring health, happiness, innovation, and community.

The EFC training program consists of custom-designed workouts including road runs, speed work, circuit workouts, and cross-training at the hottest fitness studios across the country. After every workout, you’ll have the opportunity to socialize and enjoy some well-deserved beverages at our famous “No Shower Happy Hour.”

Official membership includes a number of perks such as weekenders + retreats, exclusive industry events, and discounts on brand name fitness apparel, classes, and health-related swag!

EFC currently has locations in Santa Monica, West Hollywood, Manhattan Beach, New York City, and Seattle with our newest site in Chicago coming this Fall.

The Montauk Beach Club

When we arrived to Montauk, we walked into the beautiful Montauk Beach Club. Beautiful grounds and a gorgeous pool. We were greeted and checked in by the Under Armour representatives with brand new gear! The bags included brand new sneakers, jackets, tees, leggings, towels, hats and more!

We got changed into our gear and got ready for the Electric Flight Crew workout. Before we headed out to the beach–we all huddled up and got to know each other. We introduced ourselves individually, learned more about the Electric Flight Crew, got a health tip AND a motivational tip to get us ready for our beach fitness class. It was really cool to get acquainted with everyone BEFORE a workout and I think that is what makes Electric Flight Crew different…they create a community right off the bat!

Electric Flight Crew Beach Workout

One thing I’ve never done is workout on a beach. I’m used to sand being in between my toes as I stroll the beach–but burpees on the sand? Brand new ballgame!

We ran half a mile out to the beach, and it was gorgeous. It was hard not to be distracted by how visually amazing it all was. The only hard part was the actual workout 🙂

We did three different stations, the first one includes a lot of pushups, burpees and inchworms. I didn’t realize that I could actually hate burpees even more until I did them on sand. 🙂 The second station was all about the core, the third was all about the lower body with different kinds of lunges and squat jumps. By the time it was all over my entire body was pushed to the max and I felt HELLA accomplished. It was really humbling to workout on the sand, but by the end I think I got the hang of it!

The After Party

In true Hamptons style we all lounged by the pool with plenty of drinks and delicious food. I met so many amazing people, we talked about everything from politics to the latest episode of Insecure. The DJ was really great and I really enjoyed myself, it was nice to get away for the unofficial last weekend of the summer.

For more information on how to join your local chapter of the Electric Flight Crew check out their website here.

Working out on a BEACH in the #Hamptons with the #ElectricFlightCrew + @UnderArmour! #efcxuamtkClick to Tweet

How was your Labor Day Weekend? Have you ever worked out on a beach?

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3 comments

Janine Huldie September 6, 2017 - 7:31 am

Absolutely love the Hamptons! And what better way to work out then on the beach 🙂

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Kita September 6, 2017 - 9:15 pm

I think a beach workout would be so fab the ocean and the waves would calm me.

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Tamara September 12, 2017 - 12:15 am

Meet Me in Montauk! (name that movie, Nellie!)
I’ve been to The Hamptons twice in my life. SO memorable. Take me back! I’ll even exercise on the beach with you!

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