3 Things You Need To Know About Pelvic Health
Pelvic health is crazy important. I honestly didn’t realize how important it was until I attended an event in NYC held by Poise. Pelvic Health is vital for so many …
Pelvic health is crazy important. I honestly didn’t realize how important it was until I attended an event in NYC held by Poise. Pelvic Health is vital for so many …
I have always admired my runner friends that can run throughout the year without much thought. I am not that kind of runner. However, I am trying to be. I …
Once in a while you have an amazing run that seems like it can never be replicated, check out what happened during my unicorn run. My Unexpected Unbelievable Unicorn Run …
For some reason people tend to think that now that I am not working a full time job anymore that I have all the time in the world. The fact …
This post is presented in partnership with Planet Fitness. Ah, it’s that time of year again! The uptick in fitness commercials are on the rise, people you have NEVER heard …