Home Weekly Wednesday Workout Weekly Wednesday Workout: Easy Side Sit Ups

Weekly Wednesday Workout: Easy Side Sit Ups

by Nellie

weekly wednesday workout

Weekly Wednesday Workout: Easy Side Sit Ups

Today we are working on those obliques/abs!

httpv://youtu.be/TuI55QXPB94

Let me just preface this by saying ain’t nothing easy about this move! I am quite amazed and frankly quite inspired by how easily and gracefully she does this move. let’s just say when I tried, I spent a lot more time with my hands on the floor, willing myself to get back up. (My core strength is zero! But that is a story I will one day tell). I totally think it helps to try this on a lower chair. Maybe next time I will try on my kids’ chairs??

Have you ever tried “easy” side sit ups??

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8 comments

Kristina Walters December 17, 2014 - 5:31 am

Holy cow! I would have never thought of using a chair to do these. I’m sure it gives this move an extra kick!

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Janine Huldie December 17, 2014 - 5:51 am

If you had trouble with these trust me I would most likely have a ton, but I like the chair trick and am so going to try that for sure. Thanks Nellie 😉

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CARLA December 17, 2014 - 7:47 am

HOLD CR*PBALLS I NEED THESE IN MY LIFE.
(no want. just need :0))

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Yum Yucky December 17, 2014 - 9:09 am

Knowing me, my azz would probably fall right off that chair.

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Kim December 17, 2014 - 12:46 pm

I’ve never seen this move but definitely plan to try it soon!!!

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Tamara December 17, 2014 - 3:02 pm

It’s that girl again! She is a machine.

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Allie December 17, 2014 - 4:49 pm

I keep singing “you can do side bends or sit-ups but please don’t lose that butt!” hahahaha And I just love this girl and her whole thing she has going on. I will be trying these for sure!

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Leslie December 18, 2014 - 11:34 pm

So when I saw what she was doing, my very first thought was ‘this doesn’t look easy at all!!!!!’. Hope you don’t mind if I giggle a bit at your description of yourself. I know I would be falling down and looking quite the fool!

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