Home Weekly Wednesday Workout Weekly Wednesday Workout: Incline Push-Up

Weekly Wednesday Workout: Incline Push-Up

by Nellie

weekly wednesday workout

Weekly Wednesday Workout: Incline Push-Up

I recommend this one ONLY for my super athletes!

httpv://youtu.be/DZMgW-9lrgs

This is not an easy move!! I tried these with my feet on the sofa and oh boy. I will continue to build my upper body strength! These are not for the beginners, if you can do regular push-ups really well then you canĀ maybe try this. It surely takes regular pushups to the next level! I love this body weight exercise!

Have you ever tried incline push-ups?

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6 comments

Allie November 12, 2014 - 5:29 am

You haven’t lived until you’ve done these – with one foot!!! Oh heck ya!

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Janine Huldie November 12, 2014 - 7:03 am

Yeah, nope wouldn’t be able to do these with my lower back. Best I can do at this point in my life is modified push-ups and am just happy when I can do those. But still these look like a great workout if you can do them. Thanks Nellie and Happy Wednesday.

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Kim November 12, 2014 - 11:38 am

Yep -hard but great move!!!

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Kristina Walters November 12, 2014 - 12:56 pm

Awesome move Nellie! I have never tried this…yet. I am working on my regular pushups and will try this when I get better at it.

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Tamara November 12, 2014 - 8:55 pm

I’m no super athlete! I’d be intrigued to try it, but only if no one was watching.

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Leslie November 12, 2014 - 9:26 pm

Ugh. Incline push-ups are in the strength training video I love. Needless to say, I’m still on the floor for those workouts. At least they use a step instead of something as high as a chair. Though the idea of pushing off of the chair with your arms sounds interesting. I’ll definitely have to try that!

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