Home Weekly Wednesday Workout Weekly Wednesday Workout – Upright Super Crunch Abs Exercise

Weekly Wednesday Workout – Upright Super Crunch Abs Exercise

by Nellie

weekly wednesday workoutWeekly Wednesday Workout – Upright Super Crunch Abs Exercise

Time to work those abs!

Don’t you love standing abs exercises? I think I pretty much love anything that doesn’t involve a crunch. What I love most about this move is that it not only focuses on the abs but on balance as well. The slow movement not only targets multiple parts but forces you to stand on leg with control. Slow burn for sure!

Have you ever tried a Upright Super Crunch?

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Allie October 7, 2015 - 5:38 am

Yes! I love standing ab work. I just love to change it up. The hard part is really concentrating on squeezing and working your abs while you do these.

Janine HulDie October 7, 2015 - 6:10 am

Yup I love the standing an exercises as my back can tolerate them better. So thanks for sharing this one here today 😉

Britt October 7, 2015 - 8:45 am

I love standing abs! It’s so nice to take a break from lying down on the mat, plus I think you work a lot harder.

Yum Yucky October 7, 2015 - 12:07 pm

I gotta bust out my medicine ball!

Leslie October 12, 2015 - 1:24 pm

Great move! I need so much work on my balance and my core. Putting this on the schedule for a commercial break workout!


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