Weekly Wednesday Workout: The Glute Bridge March
Time to work those abs!
I love this move! It’s not easy, by any means but it’s fun. I totally tried it in my hotel room in Israel and it was hard stuff. I’m not even sure if it harder when having my complete foot down or doing the move as suggested on my heels. Either way it’s a great alternative to crunches because it gets the abs on fire real quick!
Have you you ever tried the glute bridge march?