Weekly Wednesday Workout: Dancing Bug Abs Exercise
Time to work those abs again!!
I actually really love this move because I can do it–plus it’s really fun! Sometimes I see the exercise ball and get so bored so quickly but this one is actually cool to do because while your abs are getting a workout you have to use your brain to actually keep the ball from falling! I also love the fact that you are working pretty much every single muscle in your body!
Have you ever tried the Dancing Bug Exercise?