Weekly Wednesday Workout: Reverse Lunge with Rear Leg Raise
Today we are working those buns honey!!
I actually really like this move! I have never seen the both of these moves combined before and I really like it! Now, don’t get me wrong the burn is for serious but its a great way to target the tooshie! There is a great element of balance too! If you have bad knees do be careful, but it is an awesome all around butt and leg workout. (It will get the heart rate going too, those lunges have a sneaky way of doing that!)