Home BAM Workout Series BAM FREE NYC Workout Class Series Recap: Swerve Fitness

BAM FREE NYC Workout Class Series Recap: Swerve Fitness

by Nellie

BAM FREE NYC Workout Class Series: Swerve Fitness

BAM Free NYC Workout Series: Swerve Fitness

Last weekend, I hosted my second ever live fitness class in NYC. The BAM Workout Series is a bi-monthly workout event that features all of the amazing NYC Fitness classes for FREE. Getting fit at a fancy studio can get really expensive really fast, but I want to expose my readers and friends to all of the incredible fitness that is all over the Big Apple!

Swerve Fitness

BAM Free NYC Workout Series: Swerve Fitness

In June we did a super fun bootcamp style workout at SWITCH Playground. This time we would be jumping on a spin bike for Swerve Fitness, you may remember I was introduced to Swerve last winter and have been in love with this place ever since. The unique way that they approach spinning makes the class super fun, every single time.

BAM Free NYC Workout Series: Swerve Fitness

BAM Workout Series

BAM Free NYC Workout Series: Swerve Fitness

One of the cool parts about the Swerve Fitness experience is that you get to sign up for teams before you walk into the studio. You can choose to be on team red, blue or green. You work individually but you also work together as a team to beat the others and win points. You get points as a team when you can collectively hold the pace set by the instructor, or when you collectively push harder than the next team. The hardest working rider from each team is also highlighted on the screen. I’ve never been super competitive but for some reason when I am in SWERVE I get all super crazy and I want to win all the things! This makes me spin harder–which makes for a super intense and amazing workout.

BAM Free NYC Workout Series: Swerve Fitness

All of the attendees that came to the event were all brand new to SWERVE. They absolutely loved it! We pushed so hard–we weren’t all on the same team but we really pushed ourselves in the class.

BAM Free NYC Workout Series: Swerve Fitness

The class was tough, and because the instructor is constantly testing how fast you can go or if you can keep a steady pace–you remain super engaged the whole time. There is absolutely no reason to wander off into space because you are so laser focused!

The attendees really had a blast and I was so happy to host such a fun and successful event!

BAM Free NYC Workout Series: Swerve Fitness

Premier Protein post workout snacks

BAM Free NYC Workout Series: Swerve Fitness

BAM Free NYC Workout Series: Swerve FitnessAs usual I am so excited to have Premier Protein sponsor the BAM Workout Series by providing delicious shakes and bars for all attendees.

BAM Free NYC Workout Series: Swerve Fitness

The attendees really loved all of the products (especially the caramel flavored shake, those went SUPER fast!) and of course so did I.

BAM Free NYC Workout Series: Swerve Fitness

It was the perfect way to end an incredible workout. For more information and to book a class at SWERVE Fitness click here.

A @swervefitness #bamworkoutseries event with treats from @PremierProtein! #TheDayIsYours #adClick to Tweet

Join the BAM Workout Series VIP mailing list to be the first to know about free workout classes happening in NYC!

Have you ever taken a class a Swerve? How was your health and fitness this week?

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4 comments

Janine Huldie July 28, 2017 - 7:12 am

Love that you got to host this fun and exciting workout class. Looked like a great time and experience. Thanks for sharing and wishing you a wonderful weekend ahead now, Nellie 🙂

Reply
Jennifer July 28, 2017 - 8:54 am

Again, I’m so happy I could make it! I enjoyed the class and liked the concept of group competitions. I love spinning, but I’m not a fan of the classes at our new gym. This gave me a much needed spin fix! We recently got a spin studio in our area that I plan to try.

Reply
Tamara July 31, 2017 - 2:35 pm

BAM?? That’s you!
I haven’t been to any classes, as you know, but it’s a life dream of mine so who knows? Maybe I’ll make it after all! Only if you’re there!
I haven’t tried Premier Protein but since I’m obsessed with protein, this should happen.

Reply
Brian August 23, 2017 - 1:55 pm

Wow, looks like really great classes! I’m sure you all had a lot of fun out there, would love to participate in meeting like this some day 😉

Reply

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