Weekly Wednesday Workout: Recumbent Bike
Time to work those legs and abs!
I’ve always seen these gliders at the gym and have NEVER used them! I had no idea what they were for! So when I stumbled upon this exercise I was so happy to find out what these little babies can do! (Discuss among yourselves how amazing her tights are! whew!) The key to think exercise is keeping a straight back while the legs do all the work. If you don’t have gliders, I’m pretty sure small towels will work just as well!