Weekly Wednesday Workout: Butterfly Crunch
Time for an oldie but a goodie!
Although I have been doing this Weekly Wednesday Workout for years now, this is actually the first time I am highlighting the butterfly crunch! I love this move because it’s a great way to switch from the regular crunch. It’s a move that has been in workout videos–since the beginning of workout videos! Sometimes we have to go back to the basics to get real results!