Weekly Wednesday Workout: Windshield Wipers
This week’s Weekly Wednesday Workout is a fun variation on the leg raises I talked about a few weeks ago. I’ve mentioned before that abs are my biggest problem area so when I find an exercise that works all parts (lower, upper, obliques) I’m down!
As you can see, it looks very simple but when you try it, its pretty difficult! you have to use all parts of your midsection and oh my word I felt the burn just after a few of these, but I suppose that is what makes a good move right? The difference between these and the leg raises is that now we are bending at the knees and going left to right instead of going up and down. It’s a great variation and change for the ab exercises!