Weekly Wednesday Workout: Side Plank With Oblique Crunch
This week’s Weekly Wednesday Workout is a tad bit more simpler than last week, but targeting the same pesky oblique area. With the summer coming I have been paying extra attention to this area as I would essentially like to be love handle free for the summertime 🙂
Not too terrible, right? The most important part of this exercise is making sure your elbow hit your knee every time, that way you can ensure that you get the full crunch in the abs too. I like the fact that it is one of those exercises you can do anywhere including in front of the TV. 🙂 I think this move combined with this move and I shall have the tightest obliques this side of Brooklyn.
Would you try the Side Plank With Oblique Crunch? Do you know of any great Oblique moves?