Weekly Wednesday Workout: V-Ups
Time to work on those abs!
This ab move is super popular but it isn’t much fun! I know there are several classes that incorporate this move including yoga and pilates. This move forces your core to work extra hard while improving your balance and concentration. Personally this move is really tough for me because my core hasn’t quite been right since my second born but–I’m daily practice can help these deep abs come back to life!
14 comments
All the time baby! Great move and perfect for the #rockyourcore challenge I’m doing right now 🙂
Nice!!
I have tried these and yes they are tough! Great ab workout!
So tough! I guess practice makes perfect.
Awesome mom and always afraid to work my abs too hard with certain sit-ups and my lower back, but still would like to see if I can try these.
See what you can do!
These are practically impossible but so good for those core muscles!
Seriously so impossible but worth the effort!
Love this move – I like to try all sorts of variations on it to keep it fresh!!!
I bet!! Your variations are always so cool!
That’s definitely a tough move, though it’s been a while since I’ve done one. I always remember it being really hard to keep my back straight while doing it.
My issue is always with my legs, it’s a tough one all around!
Ouch! I can honestly feel that burn just by watching. I’d have to do this one in front of TV, but preferably not something funny because laughing during this would make it hurt worse!
Yes no laughing allowed! (Even though typing that made me giggle!)