Weekly Wednesday Workout: Tripod Plank
Time to work those abs and legs!
Did you know out of all off the MANY Weekly Wednesday Workouts, the planks are always the most popular?! I absolutely love this version. Instead of doing a regular plank why not activate those legs too? Lifting each leg forces you to stay straight instead of making the common mistakes of arching your back or slumping too much while planking.
Have you ever tried the Tripod Plank??