Weekly Wednesday Workout: Crossover Jacks
Time to get that heart rate up!
Believe it or not I am actually a fan of jumping jacks! Anyone who has taken my Zumba class knows that I love to find ways to incorporate jumping jacks into a song. This is a whole new level of jumping jacks! I like this one because it challenges different muscles and makes you work just a bit harder with the arms crossing the body. Maybe I should do these instead?