Home Weekly Wednesday Workout Weekly Wednesday Workout: 10 Best TRX Exercises

Weekly Wednesday Workout: 10 Best TRX Exercises

by Nellie

weekly wednesday workout

Weekly Wednesday Workout: 10 Best TRX Exercises

We are switching it up a little around here, instead of one move we are highlighting TEN!

httpv://youtu.be/mQ4dQzblEHQ

My local gym has an awesome TRX area and my trainer almost always has me to pull-ups on the TRX every time I see him! I have never seen these moves before though–and she looks so cool while doing them that I want to try too! Especially those jumping lunges and knee tucks on the BOSU? Incredible!

[Tweet “Check out the 10 Best TRX Exercises! #WeeklyWednesdayWorkout”]

Do you have TRX at your gym? Which move was your favorite?

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7 comments

Janine Huldie January 21, 2015 - 5:10 am

I love that it isn’t just one today and heading to watch now and fingers crossed there are a few that I could do here now 😉

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Allie January 21, 2015 - 6:16 am

LOVE TRX and I miss having my own. Those pike ups are my fav but I’ve never tried it with a BoSu!? Total BEAST MODE!
PS – I can never ‘click to tweet’ your stuff!? I try and then the screen just goes dark and I have to refresh…what’s up with that?? I’m sure it’s something on my end but it only happens on your site…:-(

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CARLA January 21, 2015 - 6:55 am

I neeeeed to unpack my TRX 🙂
still.

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Kim January 21, 2015 - 7:35 am

I really want a TRX set – maybe I should just bite the bullet and get one!!!

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Janelle January 21, 2015 - 9:16 pm

I’ve done a little bit with TRX, not much…wow, she’s awesome! Looks like it’s great for your core!

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Leslie January 21, 2015 - 9:35 pm

Oh, wow. She looks like a total bada** doing that. Add this to my list of wants for a dream home!

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Kristina Walters January 22, 2015 - 5:38 am

This is what might be offered at my gym once they expand! I was looking into getting certified to teach it! I can’t wait to try it!

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