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The One Where I Reveal All My Secrets


OK OK I am only revealing all of which is asked of me! Michelle from A Dish Of Daily Life is my Ask Away Friday partner this week and I’m dishing it all! (get my little play on words?) I met Michelle last May in NYC and she is one of my favorite bloggers! One [Read On]

#fitlist14 – - What is on Your 2014 Fitness Bucket List?


Happy New Year everyone and welcome to #fitlist14! Today I will be sharing my personal list of fitness goals that I want to reach in the year 2014! I don’t have any resolutions just targeted goals that I have my eye on completing this year. As I turn 31 in a month,  I want to [Read On]

Aqua Zumba

aqua zumba review

Aqua Zumba Review My girl Kia and I are huge Urban Girl Squad fans. The UGS brings together professional women in their 20s and 30s for fun events that range from wine tasting parties, to uh–adult education parties, to boxing, running, you name it! You may remember the fun networking event that I attended last [Read On]

Friday Fitness Check In: Bootcamp Suggestions and a Holiday Burn


With the upcoming holidays I got the brilliant idea to host a turkey Zumba. What is a turkey Zumba? Glad you asked because I completely made this one up! Tomorrow morning I will be teaching my usual Zumba class except I am adding a nice 30 minute boot camp at the end to hopefully do a nice [Read On]

Zumba Pro Skills Instructor Training – A Review


Zumba Pro Skills – A Review So remember when I told you guys that I was starting to feel a little stagnant in my Zumba routine? I was really uninspired and everytime I went to go choreograph, it was the same stuff happening. I had hit a wall in my teaching so I decided to [Read On]

Blogger Zumba Meetup, Queen Beyonce, Orange Is The New Black & More


Zumba Last weekend, I was so excited to have a blogger meetup with two of my favorite girls, Kim from Manifest Yourself and Melissa from the Valentine RD. They were sweet enough to come to my little corner of Brooklyn (Kim from Long Island and Melissa from California!) The joined my Zumba Class on Saturday, [Read On]

Fitbloggin 2013: The Finale–5k Recap, My Zumba Video & a Giveaway!


  Even though we partied and partied the night before, I still managed to get up at 6:30am for the annual Fitbloggin 5k. This year attendees got to choose from a 10k, 5k or 1mile walk. I chose the 5k and was super determined not to get lost like last year. It was a very [Read On]

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