Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and/or do your own Friday Fitness Check In in the comments [Read On]
Weekly Wednesday Workout: Cross Behind Lunge
March 27, 2013 By 7 Comments
Weekly Wednesday Workout: Cross Behind Lunge So for this weeks workout we are going to try some cross behind lunges: These are hard, I have done these before in total body class and oh my word–The BURN! You can do these with weights or without. I would do them with weight because the burn [Read On]
A Breakfast Fail and a Recovery.
March 12, 2013 By 27 Comments
So I’ve got about 30 minutes to blog so I will see what happens once I start typing This weekend in a continued celebration we took the kids out to breakfast and and a mini toy shopping spree for my eldest.. There was a pretty serious snow storm the day before but thankfully the weather [Read On]
There Are Bad Days In Weight Loss, too.
March 5, 2013 By 17 Comments
Every had one of those days where nothing is going right in your journey and you get so frustrated that you contemplating giving up? This is my story. I woke up with high expectations. I knew my weight watchers self weigh in was today so I was excited — I stuck to plan, [Read On]
Weekly Wednesday Workout: Plank Variations
February 20, 2013 By 18 Comments
Weekly Wednesday Workout: Plank Variations Love it or hate it that plank is one of the most effective ab exercises out there. It works the entire core, and you can pretty much do it anywhere, while you are travelling, or even before you go to bed. I really like this video because there are some [Read On]
Lights Out: This Year’s Superbowl Was SO Good!
February 4, 2013 By 14 Comments
The SuperBowl gave me everything I needed: drama, action, lights out, entertainment and yes it gave me the DUTTY wine. The football game: It was a really good game! I was pulling for the ravens–not because I am a ravens fan–but rather because I like what the ravens stand for, hard work, tough defense and [Read On]
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